Mindful eating is associated with a healthier plant-based diet in the NutriNet-Santé study

Mindful eating is associated with a healthier plant-based diet in the NutriNet-Santé study

Abstract Scientific evidence suggests that mindful eating (ME) may be effective for promoting healthy plant-based diets. However, data are scarce. This cross-sectional study investigated the association between ME and plant-based diets. In 2023, 13,768 participants from the NutriNet-Santé cohort com...

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Bibliographic Details
Main Authors: Pauline Paolassini-Guesnier, Marion Van Beekum, Emmanuelle Kesse-Guyot, Julia Baudry, Rebecca Shankland, Angélique Rodhain, Alice Bellicha, Christophe Leys, Serge Hercberg, Mathilde Touvier, Benjamin Allès, Sandrine Péneau
Format: Article
Language:English
Published: Nature Portfolio 2025-06-01
Series:Scientific Reports
Subjects:
Nutrition
Plan-based diets
Vegetarian
Vegan
Mindful eating
Online Access:https://doi.org/10.1038/s41598-025-02195-5
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