Comparative analysis of two strength training protocols on throwing speed in women's handball
Shooting represents a fundamental skill in handball. Among other factors, its effectiveness requires a significant development of explosive strength. Isometric training may provide a powerful neuromuscular stimulus for its enhancement. Despite its importance and practicality, few studies have addre...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2024-07-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/104191 |
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