Reducing anxiety in pregnant women by prenatal gentle yo-ga

Introduction and Objective: Pregnancy often brings both physical and psychological changes that can last throughout the nine months. Many pregnant women experience anxiety and fear about the labor process. Anxiety during pregnancy can lead to complications for both the mother and baby. Prenatal Gen...

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Bibliographic Details
Main Authors: Armaita Armaita, Setia Nisa, Bella Lucintarillova, Yessi Aprihatin, Nibu R. Krishna, Alimuddin Alimuddin, Yovhandra Ockta, Rifqi Festiawan
Format: Article
Language:English
Published: FEADEF 2025-02-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
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Online Access:https://recyt.fecyt.es/index.php/retos/article/view/108934
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