Physical activity moderates the mediating role of depression between experiential avoidance and Internet addiction

Abstract Experiential avoidance is highly correlated with Internet addiction among college students, but the underlying mechanisms between these variables require further exploration. This study aims to elucidate the psychological mechanisms linking experiential avoidance and Internet addiction by e...

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Main Authors: Jiale Wang, Li Tang, Yang Liu, Xiaozhen Wu, Zirui Zhou, Shiju Zhu
Format: Article
Language:English
Published: Nature Portfolio 2025-07-01
Series:Scientific Reports
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Online Access:https://doi.org/10.1038/s41598-025-07487-4
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author Jiale Wang
Li Tang
Yang Liu
Xiaozhen Wu
Zirui Zhou
Shiju Zhu
author_facet Jiale Wang
Li Tang
Yang Liu
Xiaozhen Wu
Zirui Zhou
Shiju Zhu
author_sort Jiale Wang
collection DOAJ
description Abstract Experiential avoidance is highly correlated with Internet addiction among college students, but the underlying mechanisms between these variables require further exploration. This study aims to elucidate the psychological mechanisms linking experiential avoidance and Internet addiction by examining depression as a mediating factor and physical activity as a moderating factor. A self-report survey was conducted among 1,506 college students from Chinese universities. The survey included measures of experiential avoidance, Internet addiction, depression, and physical activity. Descriptive and correlational analyses were performed on these variables, and a moderated mediation model was constructed. Experiential avoidance showed significant positive correlations with both Internet addiction and depression among college students, while physical activity was significantly negatively correlated with these variables. Depression partially mediated the relationship between experiential avoidance and Internet addiction, and physical activity moderated the relationship between experiential avoidance and depression. This study further clarifies the psychological mechanisms underlying the relationship between experiential avoidance and Internet addiction among college students. Depression serves as a mediator in this relationship, whereas physical activity can attenuate the strength of the relationship between experiential avoidance and depression. These findings underscore the potential of incorporating physical activity into mental health interventions, offering a dual approach to alleviate depression and reduce Internet addiction risk among college students. Moreover, this research provides actionable insights for policymakers and practitioners in designing strategies that promote both psychological well-being and healthy behaviors.
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spelling doaj-art-9ad829d81a4241b1bd0691b3ccc1d3142025-08-20T04:01:41ZengNature PortfolioScientific Reports2045-23222025-07-0115111310.1038/s41598-025-07487-4Physical activity moderates the mediating role of depression between experiential avoidance and Internet addictionJiale Wang0Li Tang1Yang Liu2Xiaozhen Wu3Zirui Zhou4Shiju Zhu5School of Sports Science, Jishou UniversitySchool of Sports Science, Jishou UniversitySchool of Sports Science, Jishou UniversitySchool of Sports Science, Jishou UniversitySchool of Sports Science, Jishou UniversityInstitute of Marxism, Chongqing City Vocational CollegeAbstract Experiential avoidance is highly correlated with Internet addiction among college students, but the underlying mechanisms between these variables require further exploration. This study aims to elucidate the psychological mechanisms linking experiential avoidance and Internet addiction by examining depression as a mediating factor and physical activity as a moderating factor. A self-report survey was conducted among 1,506 college students from Chinese universities. The survey included measures of experiential avoidance, Internet addiction, depression, and physical activity. Descriptive and correlational analyses were performed on these variables, and a moderated mediation model was constructed. Experiential avoidance showed significant positive correlations with both Internet addiction and depression among college students, while physical activity was significantly negatively correlated with these variables. Depression partially mediated the relationship between experiential avoidance and Internet addiction, and physical activity moderated the relationship between experiential avoidance and depression. This study further clarifies the psychological mechanisms underlying the relationship between experiential avoidance and Internet addiction among college students. Depression serves as a mediator in this relationship, whereas physical activity can attenuate the strength of the relationship between experiential avoidance and depression. These findings underscore the potential of incorporating physical activity into mental health interventions, offering a dual approach to alleviate depression and reduce Internet addiction risk among college students. Moreover, this research provides actionable insights for policymakers and practitioners in designing strategies that promote both psychological well-being and healthy behaviors.https://doi.org/10.1038/s41598-025-07487-4Experiential avoidanceInternet addictionDepressionPhysical activityCollege students
spellingShingle Jiale Wang
Li Tang
Yang Liu
Xiaozhen Wu
Zirui Zhou
Shiju Zhu
Physical activity moderates the mediating role of depression between experiential avoidance and Internet addiction
Scientific Reports
Experiential avoidance
Internet addiction
Depression
Physical activity
College students
title Physical activity moderates the mediating role of depression between experiential avoidance and Internet addiction
title_full Physical activity moderates the mediating role of depression between experiential avoidance and Internet addiction
title_fullStr Physical activity moderates the mediating role of depression between experiential avoidance and Internet addiction
title_full_unstemmed Physical activity moderates the mediating role of depression between experiential avoidance and Internet addiction
title_short Physical activity moderates the mediating role of depression between experiential avoidance and Internet addiction
title_sort physical activity moderates the mediating role of depression between experiential avoidance and internet addiction
topic Experiential avoidance
Internet addiction
Depression
Physical activity
College students
url https://doi.org/10.1038/s41598-025-07487-4
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