Analysis of vertical jump, rating of perceived exertion, delayed-onset muscle soreness, and muscular peak power in young male Brazilian football players submitted to plyometric and semi-squat training with weights

Analysis of vertical jump, rating of perceived exertion, delayed-onset muscle soreness, and muscular peak power in young male Brazilian football players submitted to plyometric and semi-squat training with weights

This study analyzed the effects of plyometric and strength training on vertical jump (VJ), rating of perceived exertion (RPE), delayed-onset muscle soreness (DOMS), and absolute (APP) and relative (RPP) muscle peak power in young male football players. Twenty-five participants were randomly divided...

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Main Authors: Renato Tavares Fonseca, Gustavo Casimiro Lopes, Juliana Brandão Pinto de Castro, Luciano Alonso Valente dos Santos, Bruno Lucas Pinheiro Lima, Gilson Ramos de Oliveira Filho, Rodolfo de Alkmim Moreira Nunes, Rodrigo Gomes de Souza Vale
Format: Article
Language:English
Published: FEADEF 2022-09-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
plyometric training
muscle strength
vertical jump
DOMS
soccer
Online Access:https://recyt.fecyt.es/index.php/retos/article/view/94085
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