Self-Compassion and Psychological Flourishing Among College Students: The Mediating Role of Hope and the Moderating Role of Emotion Regulation

College students face pressure from various aspects such as academics, employment, and interpersonal relationships, and their mental health is receiving increasing attention. This study used a cross-sectional, descriptive correlational design to recruit 842 college students to explore the relationsh...

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Main Authors: Chunying Liu, Pingting Lin, Zhiheng Xiong
Format: Article
Language:English
Published: MDPI AG 2024-11-01
Series:Behavioral Sciences
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Online Access:https://www.mdpi.com/2076-328X/14/12/1149
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author Chunying Liu
Pingting Lin
Zhiheng Xiong
author_facet Chunying Liu
Pingting Lin
Zhiheng Xiong
author_sort Chunying Liu
collection DOAJ
description College students face pressure from various aspects such as academics, employment, and interpersonal relationships, and their mental health is receiving increasing attention. This study used a cross-sectional, descriptive correlational design to recruit 842 college students to explore the relationship between self-compassion and psychological flourishing and the underlying psychological mechanisms. With gender added as a control variable, the results showed the following: (1) self-compassion had a positive predictive effect on psychological flourishing in college students; (2) hope partially mediated the predictive effect of self-compassion on psychological flourishing in college students; (3) the first half path of the mediation model was moderated by emotion regulation. In conclusion, this study revealed the underlying mechanisms of the association between self-compassion and psychological flourishing. The mechanisms of increasing college students’ psychological flourishing are the positive impact of hope on the relationship of self-compassion and psychological flourishing, and emotional regulation enhancing the impact of hope. These findings not only enrich the theoretical framework of the relationship between self-compassion and psychological flourishing but also provide practical guidance for future applications of mindfulness and compassion skills to promote physical and mental health. Future research could further explore the effectiveness of self-compassion interventions in different populations, and how cultivating mindfulness and compassion skills can increase individuals’ levels of self-compassion, thereby promoting mental health and overall well-being.
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spelling doaj-art-8f41e35a9e524841afe0a7f8a6d6d12c2024-12-27T14:10:57ZengMDPI AGBehavioral Sciences2076-328X2024-11-011412114910.3390/bs14121149Self-Compassion and Psychological Flourishing Among College Students: The Mediating Role of Hope and the Moderating Role of Emotion RegulationChunying Liu0Pingting Lin1Zhiheng Xiong2School of Marxism, Nanjing Normal University of Special Education, Nanjing 210038, ChinaSchool of Special Education, Nanjing Normal University of Special Education, Nanjing 210038, ChinaSchool of Humanities, Southeast University, Nanjing 211189, ChinaCollege students face pressure from various aspects such as academics, employment, and interpersonal relationships, and their mental health is receiving increasing attention. This study used a cross-sectional, descriptive correlational design to recruit 842 college students to explore the relationship between self-compassion and psychological flourishing and the underlying psychological mechanisms. With gender added as a control variable, the results showed the following: (1) self-compassion had a positive predictive effect on psychological flourishing in college students; (2) hope partially mediated the predictive effect of self-compassion on psychological flourishing in college students; (3) the first half path of the mediation model was moderated by emotion regulation. In conclusion, this study revealed the underlying mechanisms of the association between self-compassion and psychological flourishing. The mechanisms of increasing college students’ psychological flourishing are the positive impact of hope on the relationship of self-compassion and psychological flourishing, and emotional regulation enhancing the impact of hope. These findings not only enrich the theoretical framework of the relationship between self-compassion and psychological flourishing but also provide practical guidance for future applications of mindfulness and compassion skills to promote physical and mental health. Future research could further explore the effectiveness of self-compassion interventions in different populations, and how cultivating mindfulness and compassion skills can increase individuals’ levels of self-compassion, thereby promoting mental health and overall well-being.https://www.mdpi.com/2076-328X/14/12/1149college studentsself-compassionpsychological flourishinghopeemotion regulation
spellingShingle Chunying Liu
Pingting Lin
Zhiheng Xiong
Self-Compassion and Psychological Flourishing Among College Students: The Mediating Role of Hope and the Moderating Role of Emotion Regulation
Behavioral Sciences
college students
self-compassion
psychological flourishing
hope
emotion regulation
title Self-Compassion and Psychological Flourishing Among College Students: The Mediating Role of Hope and the Moderating Role of Emotion Regulation
title_full Self-Compassion and Psychological Flourishing Among College Students: The Mediating Role of Hope and the Moderating Role of Emotion Regulation
title_fullStr Self-Compassion and Psychological Flourishing Among College Students: The Mediating Role of Hope and the Moderating Role of Emotion Regulation
title_full_unstemmed Self-Compassion and Psychological Flourishing Among College Students: The Mediating Role of Hope and the Moderating Role of Emotion Regulation
title_short Self-Compassion and Psychological Flourishing Among College Students: The Mediating Role of Hope and the Moderating Role of Emotion Regulation
title_sort self compassion and psychological flourishing among college students the mediating role of hope and the moderating role of emotion regulation
topic college students
self-compassion
psychological flourishing
hope
emotion regulation
url https://www.mdpi.com/2076-328X/14/12/1149
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AT pingtinglin selfcompassionandpsychologicalflourishingamongcollegestudentsthemediatingroleofhopeandthemoderatingroleofemotionregulation
AT zhihengxiong selfcompassionandpsychologicalflourishingamongcollegestudentsthemediatingroleofhopeandthemoderatingroleofemotionregulation