Cross-education: motor unit adaptations mediate the strength increase in non-trained muscles following 8 weeks of unilateral resistance training

Cross-education: motor unit adaptations mediate the strength increase in non-trained muscles following 8 weeks of unilateral resistance training

IntroductionEarly increases in muscle strength following unilateral resistance training are typically accompanied by strength gains in the contralateral untrained muscles, a phenomenon known as cross-education. However, the specific motor unit adaptations responsible for this gain transfer remain po...

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Bibliographic Details
Main Authors: Edoardo Lecce, Alessandra Conti, Alessandro Del Vecchio, Francesco Felici, Alessandro Scotto di Palumbo, Massimo Sacchetti, Ilenia Bazzucchi
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-01-01
Series:Frontiers in Physiology
Subjects:
cross-education
EMG
motor unit
neuromuscular adaptations
resistance training
strength
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2024.1512309/full
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