Association of meeting 24-hour movement guidelines with anxiety and depressive symptoms in adults
Abstract There is growing evidence on the association between meeting the recommendations of isolated movement behaviors (physical activity, sedentary time, and sleep) with anxiety and depressive symptoms. However, the joint association of meeting the 24 h movement guidelines with anxiety and depres...
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BMC
2024-12-01
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| Online Access: | https://doi.org/10.1186/s12889-024-21038-y |
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| author | William R. Tebar Beatriz A. S. Aguilar Leandro D. Delfino Victor S. Beretta Javier Brazo-Sayavera Danilo R. P. Silva Claudiele C. M. Silva Gerson Ferrari André O. Werneck Diego G. D. Christofaro |
| author_facet | William R. Tebar Beatriz A. S. Aguilar Leandro D. Delfino Victor S. Beretta Javier Brazo-Sayavera Danilo R. P. Silva Claudiele C. M. Silva Gerson Ferrari André O. Werneck Diego G. D. Christofaro |
| author_sort | William R. Tebar |
| collection | DOAJ |
| description | Abstract There is growing evidence on the association between meeting the recommendations of isolated movement behaviors (physical activity, sedentary time, and sleep) with anxiety and depressive symptoms. However, the joint association of meeting the 24 h movement guidelines with anxiety and depressive symptoms is still unknown. The aim of this study was to analyze the association of meeting 24-hour movement guidelines with symptoms of anxiety and of depression in adults. The sample included 212 participants. Anxiety and depressive symptoms were evaluated using the Hospital Anxiety and Depression Scale (HADS), while physical activity and sedentary time were evaluated by accelerometry, and daily slept hours were self-reported. Age, sex, socioeconomic status, accelerometer wear time, and waist circumference were covariates. Poisson regression models (crude and adjusted by covariates) were used to analyze association between variables. Meeting isolate recommendations of 24-hour movement guidelines were not associated with symptoms of anxiety or depression. However, meeting two or three recommendations was inversely associated with symptoms of anxiety (β= -0.235; 95%CI= -0.447; -0.024); (β= -0.569; 95%CI= -0.853; -0.285) and of depression (β= -0.275; 95%CI= -0.509; -0.040); (β= -0.551; 95%CI= -0.877; -0.224), respectively. Intervention strategies for reducing anxiety and depressive symptoms should target the meeting of more than one movement guidelines, such as increasing physical activity, reducing sedentary time, and promoting adequate sleep time for adults. |
| format | Article |
| id | doaj-art-82edcb99c2914ae2961b8e658fb5e3c9 |
| institution | Kabale University |
| issn | 1471-2458 |
| language | English |
| publishDate | 2024-12-01 |
| publisher | BMC |
| record_format | Article |
| series | BMC Public Health |
| spelling | doaj-art-82edcb99c2914ae2961b8e658fb5e3c92024-12-22T12:53:30ZengBMCBMC Public Health1471-24582024-12-012411910.1186/s12889-024-21038-yAssociation of meeting 24-hour movement guidelines with anxiety and depressive symptoms in adultsWilliam R. Tebar0Beatriz A. S. Aguilar1Leandro D. Delfino2Victor S. Beretta3Javier Brazo-Sayavera4Danilo R. P. Silva5Claudiele C. M. Silva6Gerson Ferrari7André O. Werneck8Diego G. D. Christofaro9São Paulo State University (Unesp), School of Technology and Sciences, Presidente PrudenteSão Paulo State University (Unesp), School of Technology and Sciences, Presidente PrudenteSão Paulo State University (Unesp), School of Technology and Sciences, Presidente PrudenteSão Paulo State University (Unesp), School of Technology and Sciences, Presidente PrudenteDepartment of Sports and Computer Science, Universidad Pablo de OlavideDepartment of Physical Education, Federal University of Sergipe (UFS)São Paulo State University (Unesp), School of Technology and Sciences, Presidente PrudenteFaculty of Health Sciences, Universidad Autónoma de ChileCenter for Epidemiological Research in Nutrition and Health, Department of Nutrition, School of Public Health, Universidade de São Paulo (USP)São Paulo State University (Unesp), School of Technology and Sciences, Presidente PrudenteAbstract There is growing evidence on the association between meeting the recommendations of isolated movement behaviors (physical activity, sedentary time, and sleep) with anxiety and depressive symptoms. However, the joint association of meeting the 24 h movement guidelines with anxiety and depressive symptoms is still unknown. The aim of this study was to analyze the association of meeting 24-hour movement guidelines with symptoms of anxiety and of depression in adults. The sample included 212 participants. Anxiety and depressive symptoms were evaluated using the Hospital Anxiety and Depression Scale (HADS), while physical activity and sedentary time were evaluated by accelerometry, and daily slept hours were self-reported. Age, sex, socioeconomic status, accelerometer wear time, and waist circumference were covariates. Poisson regression models (crude and adjusted by covariates) were used to analyze association between variables. Meeting isolate recommendations of 24-hour movement guidelines were not associated with symptoms of anxiety or depression. However, meeting two or three recommendations was inversely associated with symptoms of anxiety (β= -0.235; 95%CI= -0.447; -0.024); (β= -0.569; 95%CI= -0.853; -0.285) and of depression (β= -0.275; 95%CI= -0.509; -0.040); (β= -0.551; 95%CI= -0.877; -0.224), respectively. Intervention strategies for reducing anxiety and depressive symptoms should target the meeting of more than one movement guidelines, such as increasing physical activity, reducing sedentary time, and promoting adequate sleep time for adults.https://doi.org/10.1186/s12889-024-21038-yMental healthEpidemiologyPhysical activitySedentary behaviorSleep |
| spellingShingle | William R. Tebar Beatriz A. S. Aguilar Leandro D. Delfino Victor S. Beretta Javier Brazo-Sayavera Danilo R. P. Silva Claudiele C. M. Silva Gerson Ferrari André O. Werneck Diego G. D. Christofaro Association of meeting 24-hour movement guidelines with anxiety and depressive symptoms in adults BMC Public Health Mental health Epidemiology Physical activity Sedentary behavior Sleep |
| title | Association of meeting 24-hour movement guidelines with anxiety and depressive symptoms in adults |
| title_full | Association of meeting 24-hour movement guidelines with anxiety and depressive symptoms in adults |
| title_fullStr | Association of meeting 24-hour movement guidelines with anxiety and depressive symptoms in adults |
| title_full_unstemmed | Association of meeting 24-hour movement guidelines with anxiety and depressive symptoms in adults |
| title_short | Association of meeting 24-hour movement guidelines with anxiety and depressive symptoms in adults |
| title_sort | association of meeting 24 hour movement guidelines with anxiety and depressive symptoms in adults |
| topic | Mental health Epidemiology Physical activity Sedentary behavior Sleep |
| url | https://doi.org/10.1186/s12889-024-21038-y |
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