The effects of 8-week aerobic training on body weight among sedentary females
In this study, it was intended to see how a-8 week aerobic traininig applications affected weight loss and body composition among the sedentary females. A training programme of aerobic training (walking and cycling) with mild abdominal, arm and hip exercises was carried out for 60 minutes in 3 days...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Selcuk University Press
2016-08-01
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| Series: | Türk Spor ve Egzersiz Dergisi |
| Subjects: | |
| Online Access: | https://dergipark.org.tr/tr/download/article-file/271395 |
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