Effectiveness of short-term cycling interventions in older adults: a randomized trial of hypoxic, blood flow restriction, and eccentric cycling
Abstract We evaluated whether a short-term cycling intervention in hypoxia, with blood flow restriction, or eccentric cycling induces greater health benefits than traditional cycling in older adults. Fifty-five individuals (68 ± 4 year, 25 females) performed supervised moderate-intensity intermitten...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Nature Portfolio
2025-07-01
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| Series: | Scientific Reports |
| Subjects: | |
| Online Access: | https://doi.org/10.1038/s41598-025-10550-9 |
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