Physical Activity to Counter Age-Related Cognitive Decline: Benefits of Aerobic, Resistance, and Combined Training—A Narrative Review

Physical Activity to Counter Age-Related Cognitive Decline: Benefits of Aerobic, Resistance, and Combined Training—A Narrative Review

Abstract Background With the increase in life expectancy, age-related cognitive decline has become a prevalent concern. Physical activity (PA) is increasingly being recognized as a vital non-pharmacological strategy to counteract this decline. This review aimed to (i) critically evaluate and synthes...

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Bibliographic Details
Main Authors: Wissem Dhahbi, Walid Briki, Andreas Heissel, Lutz Schega, Ismail Dergaa, Noomen Guelmami, Abdelfatteh EL Omri, Helmi Chaabene
Format: Article
Language:English
Published: SpringerOpen 2025-05-01
Series:Sports Medicine - Open
Subjects:
Physical exercise
Training modality
Mental health
Older adults
Cognition
Executive function
Online Access:https://doi.org/10.1186/s40798-025-00857-2
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https://doi.org/10.1186/s40798-025-00857-2

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