From Surviving to Thriving: A Trauma-Informed Yoga Intervention for Adolescents and Educators in Rural Montana

(1) Background: Due to the mental health crisis that has spiraled since the onset of COVID-19, particularly among the nation’s youth, the purpose of this study was to examine the efficacy of a novel, school-based mental health intervention for high school students (ages 15–17 years). This project’s...

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Main Authors: Lauren Davis, Brandon G. Scott, Greta M. Linse, Rebecca Buchanan
Format: Article
Language:English
Published: MDPI AG 2024-12-01
Series:Education Sciences
Subjects:
Online Access:https://www.mdpi.com/2227-7102/14/12/1394
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author Lauren Davis
Brandon G. Scott
Greta M. Linse
Rebecca Buchanan
author_facet Lauren Davis
Brandon G. Scott
Greta M. Linse
Rebecca Buchanan
author_sort Lauren Davis
collection DOAJ
description (1) Background: Due to the mental health crisis that has spiraled since the onset of COVID-19, particularly among the nation’s youth, the purpose of this study was to examine the efficacy of a novel, school-based mental health intervention for high school students (ages 15–17 years). This project’s main aim was to determine which intervention modality was more effective with students across two school districts with varying degrees of rurality (in-person delivery vs. remote delivery). A secondary aim of this study was to determine the efficacy of a remotely delivered, concurrent intervention for educators across both school districts. This study took place in rural southwestern Montana. (2) Methods: Utilizing a 6-week, trauma-informed yoga intervention, comparisons of mental and physical health outcomes were performed using cohort data drawn from participants’ physiological data and validated mental health survey measures. (3) Results: While physiological results were mixed across experimental groups, mental health outcomes were overwhelmingly positive for all groups. Additionally, educators reported improvements in career satisfaction and burnout levels. (4) Conclusions: Findings indicate a great deal of promise with this intervention in improving mental health outcomes for both students and educators. Moreover, a face-to-face intervention for students showed dramatic improvement in physiological stress indicators.
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spelling doaj-art-7b6b59593cef40c8b37e0f8ea75b1cb62024-12-27T14:22:44ZengMDPI AGEducation Sciences2227-71022024-12-011412139410.3390/educsci14121394From Surviving to Thriving: A Trauma-Informed Yoga Intervention for Adolescents and Educators in Rural MontanaLauren Davis0Brandon G. Scott1Greta M. Linse2Rebecca Buchanan3Department of Education, Montana State University, Bozeman, MT 59717, USADepartment of Psychology, Montana State University, Bozeman, MT 59717, USADepartment of Mathematics, Montana State University, Bozeman, MT 59717, USADepartment of Health and Human Performance, Emory & Henry University, Emory, VA 24327, USA(1) Background: Due to the mental health crisis that has spiraled since the onset of COVID-19, particularly among the nation’s youth, the purpose of this study was to examine the efficacy of a novel, school-based mental health intervention for high school students (ages 15–17 years). This project’s main aim was to determine which intervention modality was more effective with students across two school districts with varying degrees of rurality (in-person delivery vs. remote delivery). A secondary aim of this study was to determine the efficacy of a remotely delivered, concurrent intervention for educators across both school districts. This study took place in rural southwestern Montana. (2) Methods: Utilizing a 6-week, trauma-informed yoga intervention, comparisons of mental and physical health outcomes were performed using cohort data drawn from participants’ physiological data and validated mental health survey measures. (3) Results: While physiological results were mixed across experimental groups, mental health outcomes were overwhelmingly positive for all groups. Additionally, educators reported improvements in career satisfaction and burnout levels. (4) Conclusions: Findings indicate a great deal of promise with this intervention in improving mental health outcomes for both students and educators. Moreover, a face-to-face intervention for students showed dramatic improvement in physiological stress indicators.https://www.mdpi.com/2227-7102/14/12/1394traumamental healthrural schoolsinterventionsocial emotional learning
spellingShingle Lauren Davis
Brandon G. Scott
Greta M. Linse
Rebecca Buchanan
From Surviving to Thriving: A Trauma-Informed Yoga Intervention for Adolescents and Educators in Rural Montana
Education Sciences
trauma
mental health
rural schools
intervention
social emotional learning
title From Surviving to Thriving: A Trauma-Informed Yoga Intervention for Adolescents and Educators in Rural Montana
title_full From Surviving to Thriving: A Trauma-Informed Yoga Intervention for Adolescents and Educators in Rural Montana
title_fullStr From Surviving to Thriving: A Trauma-Informed Yoga Intervention for Adolescents and Educators in Rural Montana
title_full_unstemmed From Surviving to Thriving: A Trauma-Informed Yoga Intervention for Adolescents and Educators in Rural Montana
title_short From Surviving to Thriving: A Trauma-Informed Yoga Intervention for Adolescents and Educators in Rural Montana
title_sort from surviving to thriving a trauma informed yoga intervention for adolescents and educators in rural montana
topic trauma
mental health
rural schools
intervention
social emotional learning
url https://www.mdpi.com/2227-7102/14/12/1394
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