The effect of acute slow resistance exercise on post-exercise blood pressure in active normotensive male recreational athlete
Physical activity is a non-pharmacological way to prevent or treat disorders like type 2-diabete, obesity and hypertension. The aim of this study was to investigate The Effect of Acute Slow Resistance exercise on post-exercise blood pressure in active normotensive male recreational athlete. For this...
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Selcuk University Press
2016-05-01
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| Series: | Türk Spor ve Egzersiz Dergisi |
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| Online Access: | https://dergipark.org.tr/tr/download/article-file/200806 |
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| author | Ali Ramezanı Naser Heıdarı |
| author_facet | Ali Ramezanı Naser Heıdarı |
| author_sort | Ali Ramezanı |
| collection | DOAJ |
| description | Physical activity is a non-pharmacological way to prevent or treat disorders like type 2-diabete, obesity and hypertension. The aim of this study was to investigate The Effect of Acute Slow Resistance exercise on post-exercise blood pressure in active normotensive male recreational athlete. For this, Twelve recreationally active men were recruited, Brachial systolic blood pressure (SBP) and diastolic blood pressure (DBP) and heart rate were measured Immediately before (pre) and after(post) and approximately15 min(post-15), 30 min (post-30) and 60 min (post-60) after each exercise bout. Three resistance exercise bouts were performed: a high-intensity bout (HI), a low-intensity bout (LI) and a slow low-intensity (SL) resistance exercise bout. In each bout, 6 whole body exercises including: leg press, knee flexion, knee extension, bench press, lat pull down and biceps curl were performed. The SPANOVA test with repeated measures was used to analyze data. Our results showed that Significant time effect for SBP, DBP, MAP and HR (P lt;0.05). High intensity bout caused more stimulation for HR and HI and SL bout caused PHE (post-exercise hypotension) for DBP and MBP similarly greater than LI bout (P lt;0.05). In our study all exercise bouts promote systolic and diastolic PEH in active normotensive subjects, while HI and SL exercise decreases DBP more than LI. perhaps Because SL method could promote PEH as much as HI method, although exercise intensity was lower in SL, it is recommended for people with special disabilities those who want to control hypertension with low exercise intensity and volume. |
| format | Article |
| id | doaj-art-76361257ab6b41d9974b898c58d33d12 |
| institution | Kabale University |
| issn | 2147-5652 |
| language | English |
| publishDate | 2016-05-01 |
| publisher | Selcuk University Press |
| record_format | Article |
| series | Türk Spor ve Egzersiz Dergisi |
| spelling | doaj-art-76361257ab6b41d9974b898c58d33d122025-01-03T01:00:32ZengSelcuk University PressTürk Spor ve Egzersiz Dergisi2147-56522016-05-011815763154The effect of acute slow resistance exercise on post-exercise blood pressure in active normotensive male recreational athleteAli RamezanıNaser HeıdarıPhysical activity is a non-pharmacological way to prevent or treat disorders like type 2-diabete, obesity and hypertension. The aim of this study was to investigate The Effect of Acute Slow Resistance exercise on post-exercise blood pressure in active normotensive male recreational athlete. For this, Twelve recreationally active men were recruited, Brachial systolic blood pressure (SBP) and diastolic blood pressure (DBP) and heart rate were measured Immediately before (pre) and after(post) and approximately15 min(post-15), 30 min (post-30) and 60 min (post-60) after each exercise bout. Three resistance exercise bouts were performed: a high-intensity bout (HI), a low-intensity bout (LI) and a slow low-intensity (SL) resistance exercise bout. In each bout, 6 whole body exercises including: leg press, knee flexion, knee extension, bench press, lat pull down and biceps curl were performed. The SPANOVA test with repeated measures was used to analyze data. Our results showed that Significant time effect for SBP, DBP, MAP and HR (P lt;0.05). High intensity bout caused more stimulation for HR and HI and SL bout caused PHE (post-exercise hypotension) for DBP and MBP similarly greater than LI bout (P lt;0.05). In our study all exercise bouts promote systolic and diastolic PEH in active normotensive subjects, while HI and SL exercise decreases DBP more than LI. perhaps Because SL method could promote PEH as much as HI method, although exercise intensity was lower in SL, it is recommended for people with special disabilities those who want to control hypertension with low exercise intensity and volume.https://dergipark.org.tr/tr/download/article-file/200806blood pressure; heart rate; slow contraction; strength exercise |
| spellingShingle | Ali Ramezanı Naser Heıdarı The effect of acute slow resistance exercise on post-exercise blood pressure in active normotensive male recreational athlete Türk Spor ve Egzersiz Dergisi blood pressure; heart rate; slow contraction; strength exercise |
| title | The effect of acute slow resistance exercise on post-exercise blood pressure in active normotensive male recreational athlete |
| title_full | The effect of acute slow resistance exercise on post-exercise blood pressure in active normotensive male recreational athlete |
| title_fullStr | The effect of acute slow resistance exercise on post-exercise blood pressure in active normotensive male recreational athlete |
| title_full_unstemmed | The effect of acute slow resistance exercise on post-exercise blood pressure in active normotensive male recreational athlete |
| title_short | The effect of acute slow resistance exercise on post-exercise blood pressure in active normotensive male recreational athlete |
| title_sort | effect of acute slow resistance exercise on post exercise blood pressure in active normotensive male recreational athlete |
| topic | blood pressure; heart rate; slow contraction; strength exercise |
| url | https://dergipark.org.tr/tr/download/article-file/200806 |
| work_keys_str_mv | AT aliramezanı theeffectofacuteslowresistanceexerciseonpostexercisebloodpressureinactivenormotensivemalerecreationalathlete AT naserheıdarı theeffectofacuteslowresistanceexerciseonpostexercisebloodpressureinactivenormotensivemalerecreationalathlete AT aliramezanı effectofacuteslowresistanceexerciseonpostexercisebloodpressureinactivenormotensivemalerecreationalathlete AT naserheıdarı effectofacuteslowresistanceexerciseonpostexercisebloodpressureinactivenormotensivemalerecreationalathlete |