The Effects of Beta-Alanine Supplementation on Body Composition Indices: A Systematic Review and Meta-Analysis of Controlled Clinical Trials

The Effects of Beta-Alanine Supplementation on Body Composition Indices: A Systematic Review and Meta-Analysis of Controlled Clinical Trials

Beta-alanine is an important oral supplement for improving athletes’ performance, followed by probable effects on body composition. Current meta-analysis was performed to investigate the role of beta-alanine supplementation on body weight, fat mass, free fat mass, and body fat percentage in adults....

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Bibliographic Details
Main Authors: Masoud Khorshidi, Sanaz Jamshidi, Javad Heshmati, Zohreh Sajadi Hezaveh, Beheshteh Olang, Omid Moradi Moghaddam, Zahra Shahveghar, Zohreh Ghoreishi, Alireza Ostadrahimi, Meysam Zarezadeh
Format: Article
Language:English
Published: Shahid Sadoughi University of Medical Sciences and Health Services 2024-11-01
Series:Journal of Nutrition and Food Security
Subjects:
beta alanine
weight
obesity
body composition
meta-analysis
Online Access:http://jnfs.ssu.ac.ir/article-1-831-en.pdf
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http://jnfs.ssu.ac.ir/article-1-831-en.pdf

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