THE EFFECTS OF AEROBICS AND GREEK TRADITIONAL DANCES ON CARDIO-RESPIRATORY RESPONSES IN ADULT WOMEN

The aim of the study was to compare the cardio-respiratory responses of adult women, which participated in aerobics exercising and traditional dancing programs. A total of 30 women, aged 45±9,82 yrs, were participated in the study and divided in four groups according to their involvement...

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Bibliographic Details
Main Authors: Maria Genti, Dimitrios Goulimaris, Georgia Ioannidou
Format: Article
Language:English
Published: University of Novi Sad, Faculty of Sport and Physical Education 2010-06-01
Series:Exercise and Quality of Life
Subjects:
Online Access:https://www.eqoljournal.com/article/165
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