The relationship between physical activity level and timing and sleep quality and hygiene in healthy individuals: a cross-sectional study

The relationship between physical activity level and timing and sleep quality and hygiene in healthy individuals: a cross-sectional study

Abstract The current study focused on investigating the relationship between level and timing of physical activity and sleep quality and hygiene in healthy individuals. This cross-sectional study design recruited 175 participants (male: 98, 56%, female: 77, 44%, and BMI: 23.87 ± 3.92) aged between 1...

Full description

Saved in:
Bibliographic Details
Main Authors: Turgay Altunalan, Eda Arslan, Ahsen Oztel Ocakoglu
Format: Article
Language:English
Published: BMC 2024-11-01
Series:BMC Public Health
Subjects:
Physical activity
Sleep quality
Sleep hygiene
Time
Online Access:https://doi.org/10.1186/s12889-024-20708-1
Tags: Add Tag
No Tags, Be the first to tag this record!

Similar Items

Similar Items