Device-guided breathing as a possible tool to improve the outcome of exposure therapy

Exposure therapy is a widely used treatment for patients with post-traumatic stress dis­order. It involves reduction of fear through progressive exposure to frightening stimuli in a therapeutic environment. Here we propose a new method designed to improve the effectiveness of exposure therapy. We hy...

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Bibliographic Details
Main Authors: Maartje Cathelijne de Jong, Cornelis Hendrikus Boersma
Format: Article
Language:English
Published: Wiley 2010-01-01
Series:Mental Illness
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Online Access:http://www.pagepress.org/journals/index.php/mi/article/view/1104
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Summary:Exposure therapy is a widely used treatment for patients with post-traumatic stress dis­order. It involves reduction of fear through progressive exposure to frightening stimuli in a therapeutic environment. Here we propose a new method designed to improve the effectiveness of exposure therapy. We hypothesized that device-guided breathing during exposure therapy can increase the capability of the patient to undergo effective exposure. The successful application of the method is described for a single patient. Using a device to slow and regularize breathing, the patient was calmed and experienced a greater sense of control and a profound effect of the exposure. The use of the breathing-guiding device is believed to reduce arousal level and excitability of sympathetic “fight-flight” behaviors. The present study suggests that device-guided breathing integrated with exposure therapy may provide a practically feasible and potentially promising non-pharmacological treatment after trauma.
ISSN:2036-7457
2036-7465