Effects of Smart Goggles Used at Bedtime on Objectively Measured Sleep and Self-Reported Anxiety, Stress, and Relaxation: Pre-Post Pilot Study

Effects of Smart Goggles Used at Bedtime on Objectively Measured Sleep and Self-Reported Anxiety, Stress, and Relaxation: Pre-Post Pilot Study

Abstract BackgroundInsufficient sleep is a problem affecting millions. Poor sleep can trigger or worsen anxiety; conversely, anxiety can lead to or exacerbate poor sleep. Advances in innovative consumer products designed to promote relaxation and support healthy sleep are emer...

Full description

Saved in:
Bibliographic Details
Main Authors: Sharon Danoff-Burg, Elie Gottlieb, Morgan A Weaver, Kiara C Carmon, Duvia Lara Ledesma, Holly M Rus
Format: Article
Language:English
Published: JMIR Publications 2025-01-01
Series:JMIR Formative Research
Online Access:https://formative.jmir.org/2025/1/e58461
Tags: Add Tag
No Tags, Be the first to tag this record!

Similar Items

Similar Items