Effect of concurrent training on muscle hypertrophy and strength of postmenopausal women

Effect of concurrent training on muscle hypertrophy and strength of postmenopausal women

The combination of strength (TF) and aerobic training (TA), known as concurrent training (TC), seems to diminish the muscle strength and hypertrophy gains when compared with isolated TF. This study aimed to compare the effects of 16 weeks of concurrent training (TC) and resistance training (TF) on h...

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Main Authors: Manoel Emílio Lixandrão, Valéria Bonganha, Miguel Soares Conceição, Cleiton Augusto Libardi, Ricardo Paes de Barros Berton, Claudia Regina Cavaglieri, Mara Patrícia Traina Chacon-Mikahil, Vera Aparecida Madruga
Format: Article
Language:English
Published: Sociedade Brasileira de Atividade Física e Saúde 2013-01-01
Series:Revista Brasileira de Atividade Física e Saúde
Subjects:
Postmenopausal
Body composition
Muscle strength
Resistance training
Exercise.
Online Access:https://rbafs.org.br/RBAFS/article/view/1871
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