Effectiveness of resistance band swimming training on muscle strength in swimmers with physical disabilities in the 50-meter freestyle

Effectiveness of resistance band swimming training on muscle strength in swimmers with physical disabilities in the 50-meter freestyle

Resistance band training can increase muscle strength in swimmers with physical disabilities, especially because muscle strength problems often hinder achieving optimal performance. This study aimed to determine the effect of resistance band training on the muscle strength of swimmers with physical...

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Bibliographic Details
Main Authors: Fajar Vidya Hartono, Abdul Sukur, Heru Miftakhudin, Marhadi Marhadi
Format: Article
Language:Indonesian
Published: Universitas Nusantara PGRI Kediri 2024-12-01
Series:Jurnal Sportif
Subjects:
disability
resistance bands
swimming
people with physical disabilities
Online Access:https://ojs.unpkediri.ac.id/index.php/pjk/article/view/23348
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