Workload Monitoring of Throwing Sport Athletes

Background: Throwing events involve the full use of the kinetic chain. Therefore, monitoring training loads is crucial to optimizing athlete adaptation while minimizing the risk of fatigue and long-term injury. Aims: This study aimed to determine external load using work calculations and compare th...

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Bibliographic Details
Main Authors: Janel Havinga, Andrew Green, Clinton Swanepoel
Format: Article
Language:English
Published: FoundAE 2024-12-01
Series:Journal of Coaching and Sports Science
Subjects:
Online Access:https://journal.foundae.com/index.php/jcss/article/view/460
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