Workload Monitoring of Throwing Sport Athletes
Background: Throwing events involve the full use of the kinetic chain. Therefore, monitoring training loads is crucial to optimizing athlete adaptation while minimizing the risk of fatigue and long-term injury. Aims: This study aimed to determine external load using work calculations and compare th...
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| Main Authors: | Janel Havinga, Andrew Green, Clinton Swanepoel |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
FoundAE
2024-12-01
|
| Series: | Journal of Coaching and Sports Science |
| Subjects: | |
| Online Access: | https://journal.foundae.com/index.php/jcss/article/view/460 |
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