Do Overweight and Obese Individuals Select a “Moderate Intensity” Workload When Asked to Do So?
The purpose of this study was (1) to determine if overweight/obese individuals (age 26–50 y) would self-select moderate exercise intensity when asked to do so and (2) to determine how this self-selected workload compared to exercising at a workload (60% peak aerobic capacity) that is known to provid...
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Main Authors: | Cameron W. Hall, Michael E. Holmstrup, Jay Koloseus, Daniel Anderson, Jill A. Kanaley |
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Format: | Article |
Language: | English |
Published: |
Wiley
2012-01-01
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Series: | Journal of Obesity |
Online Access: | http://dx.doi.org/10.1155/2012/919051 |
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