Association of Evening Eating with Sleep Quality and Insomnia among Adults in a Brazilian National Survey

Objective To examine the association of evening eating clock time, its elapsed time to the midpoint of sleep (TEM), consumption of caffeine and sugary foods, and reporting dinner as the largest meal with sleep quality indicators and insomnia.

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Bibliographic Details
Main Authors: Maria Eduarda Bezerra Nunes, Caio Henrique Barros dos Santos, Márcia de Oliveira Lima, Anny Kariny Pereira Pedrosa, Risia Cristina Egito de Menezes, Giovana Longo-Silva
Format: Article
Language:English
Published: Thieme Revinter Publicações Ltda. 2024-12-01
Series:Sleep Science
Subjects:
Online Access:http://www.thieme-connect.de/DOI/DOI?10.1055/s-0044-1800807
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author Maria Eduarda Bezerra Nunes
Caio Henrique Barros dos Santos
Márcia de Oliveira Lima
Anny Kariny Pereira Pedrosa
Risia Cristina Egito de Menezes
Giovana Longo-Silva
author_facet Maria Eduarda Bezerra Nunes
Caio Henrique Barros dos Santos
Márcia de Oliveira Lima
Anny Kariny Pereira Pedrosa
Risia Cristina Egito de Menezes
Giovana Longo-Silva
author_sort Maria Eduarda Bezerra Nunes
collection DOAJ
description Objective To examine the association of evening eating clock time, its elapsed time to the midpoint of sleep (TEM), consumption of caffeine and sugary foods, and reporting dinner as the largest meal with sleep quality indicators and insomnia.
format Article
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institution Kabale University
issn 1984-0659
1984-0063
language English
publishDate 2024-12-01
publisher Thieme Revinter Publicações Ltda.
record_format Article
series Sleep Science
spelling doaj-art-5f0c7d08e0e04e489b50a43c3ca299082024-12-18T00:02:39ZengThieme Revinter Publicações Ltda.Sleep Science1984-06591984-00632024-12-011704e381e39110.1055/s-0044-1800807Association of Evening Eating with Sleep Quality and Insomnia among Adults in a Brazilian National SurveyMaria Eduarda Bezerra Nuneshttps://orcid.org/0009-0005-2688-5649Caio Henrique Barros dos Santoshttps://orcid.org/0009-0007-9066-1791Márcia de Oliveira Limahttps://orcid.org/0000-0001-8945-6888Anny Kariny Pereira Pedrosahttps://orcid.org/0000-0002-0193-3502Risia Cristina Egito de Menezeshttps://orcid.org/0000-0003-1568-2836Giovana Longo-Silvahttps://orcid.org/0000-0003-0776-0638 Objective To examine the association of evening eating clock time, its elapsed time to the midpoint of sleep (TEM), consumption of caffeine and sugary foods, and reporting dinner as the largest meal with sleep quality indicators and insomnia.http://www.thieme-connect.de/DOI/DOI?10.1055/s-0044-1800807mealscircadian rhythmchrononutritionsleepsleep deprivation
spellingShingle Maria Eduarda Bezerra Nunes
Caio Henrique Barros dos Santos
Márcia de Oliveira Lima
Anny Kariny Pereira Pedrosa
Risia Cristina Egito de Menezes
Giovana Longo-Silva
Association of Evening Eating with Sleep Quality and Insomnia among Adults in a Brazilian National Survey
Sleep Science
meals
circadian rhythm
chrononutrition
sleep
sleep deprivation
title Association of Evening Eating with Sleep Quality and Insomnia among Adults in a Brazilian National Survey
title_full Association of Evening Eating with Sleep Quality and Insomnia among Adults in a Brazilian National Survey
title_fullStr Association of Evening Eating with Sleep Quality and Insomnia among Adults in a Brazilian National Survey
title_full_unstemmed Association of Evening Eating with Sleep Quality and Insomnia among Adults in a Brazilian National Survey
title_short Association of Evening Eating with Sleep Quality and Insomnia among Adults in a Brazilian National Survey
title_sort association of evening eating with sleep quality and insomnia among adults in a brazilian national survey
topic meals
circadian rhythm
chrononutrition
sleep
sleep deprivation
url http://www.thieme-connect.de/DOI/DOI?10.1055/s-0044-1800807
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