Implementing the Reverse Acute to Chronic Workload Ratio Model to Improve Movement Capacity and Roster Availability: An Example Using Data from the NFL
American football athletes require the development of workload capacity for repeated high-intensity efforts, and successful athletes are adept at accelerating, decelerating, and changing directions. The prescription of appropriate training volume stimulus can be difficult to determine, as there are...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
International Universities Strength and Conditioning Association
2025-01-01
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| Series: | International Journal of Strength and Conditioning |
| Subjects: | |
| Online Access: | https://journal.iusca.org/index.php/Journal/article/view/425 |
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