Effects of caffeine on accelerometer measured sleep and physical activity among older adults under free-living conditions

Effects of caffeine on accelerometer measured sleep and physical activity among older adults under free-living conditions

Abstract Background Adequate sleep and physical activity promote longevity among older adults. Caffeine supplementation could be used to increase activity levels, but its effects have not been examined in real-world settings where potential trade-offs regarding sleep quality are also considered. Thi...

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Bibliographic Details
Main Authors: Collin Sakal, Wenxing Zhao, Wenxin Xu, Xinyue Li
Format: Article
Language:English
Published: BMC 2024-11-01
Series:BMC Public Health
Subjects:
Older adults
Caffeine
Accelerometer
Actigraphy
Physical activity
Sleep
Online Access:https://doi.org/10.1186/s12889-024-20115-6
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