Effectiveness of Training Variations in Improving Forehand Smash Ability in Badminton Game

Effectiveness of Training Variations in Improving Forehand Smash Ability in Badminton Game

Study purpose. This study aims to investigate the effectiveness of variations of arm muscle strength training and body flexibility in improving the forehand smash hitting ability of badminton players. Materials and methods. The research sample consisted of 14 badminton players who were members of...

Full description

Saved in:
Bibliographic Details
Main Authors: Nikmah Kuswanti, Yuskhil Mushofi, Rubbi Kurniawan, Trinovandhi Setyawan, Shinta Masitho Windriyani
Format: Article
Language:English
Published: Universitas Nahdlatul Ulama Cirebon 2024-06-01
Series:Indonesian Journal of Physical Education and Sport Science
Subjects:
exercise variations
forehand smash
badminton
Online Access:https://journal.unucirebon.ac.id/index.php/ijpess/article/view/710
Tags: Add Tag
No Tags, Be the first to tag this record!

Similar Items

Similar Items