People are increasingly bored in our digital age

Abstract In an era where entertainment is effortlessly at our fingertips, one would assume that people are less bored than ever. Yet, reports of boredom are higher now than compared to the past. This rising trend is concerning because chronic boredom can undermine well-being, learning, and behaviour...

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Main Authors: Katy Y. Y. Tam, Michael Inzlicht
Format: Article
Language:English
Published: Nature Portfolio 2024-11-01
Series:Communications Psychology
Online Access:https://doi.org/10.1038/s44271-024-00155-9
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author Katy Y. Y. Tam
Michael Inzlicht
author_facet Katy Y. Y. Tam
Michael Inzlicht
author_sort Katy Y. Y. Tam
collection DOAJ
description Abstract In an era where entertainment is effortlessly at our fingertips, one would assume that people are less bored than ever. Yet, reports of boredom are higher now than compared to the past. This rising trend is concerning because chronic boredom can undermine well-being, learning, and behaviour. Understanding why this is happening is crucial to prevent further negative impacts. In this Perspective, we explore one possible reason—digital media use makes people more bored. We propose that digital media increases boredom through dividing attention, elevating desired level of engagement, reducing sense of meaning, heightening opportunity costs, and serving as an ineffective boredom coping strategy.
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spelling doaj-art-4f0fe0cae3a249b48c88e4b509f30f472024-11-10T12:41:37ZengNature PortfolioCommunications Psychology2731-91212024-11-01211910.1038/s44271-024-00155-9People are increasingly bored in our digital ageKaty Y. Y. Tam0Michael Inzlicht1Department of Psychology, University of TorontoDepartment of Psychology, University of TorontoAbstract In an era where entertainment is effortlessly at our fingertips, one would assume that people are less bored than ever. Yet, reports of boredom are higher now than compared to the past. This rising trend is concerning because chronic boredom can undermine well-being, learning, and behaviour. Understanding why this is happening is crucial to prevent further negative impacts. In this Perspective, we explore one possible reason—digital media use makes people more bored. We propose that digital media increases boredom through dividing attention, elevating desired level of engagement, reducing sense of meaning, heightening opportunity costs, and serving as an ineffective boredom coping strategy.https://doi.org/10.1038/s44271-024-00155-9
spellingShingle Katy Y. Y. Tam
Michael Inzlicht
People are increasingly bored in our digital age
Communications Psychology
title People are increasingly bored in our digital age
title_full People are increasingly bored in our digital age
title_fullStr People are increasingly bored in our digital age
title_full_unstemmed People are increasingly bored in our digital age
title_short People are increasingly bored in our digital age
title_sort people are increasingly bored in our digital age
url https://doi.org/10.1038/s44271-024-00155-9
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