THE CONTRIBUTION OF THE OTAGO EXERCISE PROGRAM TO IMPROVE BALANCE IN THE ELDERLY
The Otago Exercise Program (OEP) is a strength and balance rehabilitation program designed to prevent falls in older people living in the community.The aim of this study was to investigate the effects of the Otago exercise program on balance, muscle strength and risk prevention in communit...
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Main Authors: | Cătălina Mihaela Dascălu, Paul Lucaci, Marius Neculăeș, Beatrice Aurelia Abalașei |
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Format: | Article |
Language: | English |
Published: |
ALTIUS ACADEMY Foundation - Faculty of Physical Education and Sports
2024-06-01
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Series: | Sport şi Societate |
Subjects: | |
Online Access: | https://www.sportsisocietate.ro/articol/675 |
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