The challenges associated with a ketogenic diet: a narrative review

The so-called ‘ketogenic diet’ aimed to limit energy derived from carbohydrates, has many variations which cause confusion in the literature and beyond. For ‘intractable’ epilepsy (when seizures cannot be managed completely by drug therapy, also referred to as ‘refractory’, ‘uncontrolled’ or ‘drug-r...

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Main Authors: Xin Qi, Richard Tester
Format: Article
Language:English
Published: Open Exploration Publishing Inc. 2025-01-01
Series:Exploration of Foods and Foodomics
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Online Access:https://www.explorationpub.com/uploads/Article/A101065/101065.pdf
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author Xin Qi
Richard Tester
author_facet Xin Qi
Richard Tester
author_sort Xin Qi
collection DOAJ
description The so-called ‘ketogenic diet’ aimed to limit energy derived from carbohydrates, has many variations which cause confusion in the literature and beyond. For ‘intractable’ epilepsy (when seizures cannot be managed completely by drug therapy, also referred to as ‘refractory’, ‘uncontrolled’ or ‘drug-resistant’ epilepsy) the dietary fat to carbohydrate plus protein ratio is held at a ratio of 4:1 or 3:1. Thus promoting fat metabolism to ketone bodies as a primary energy source. This intervention limits glucose availability and consequently neural ‘excitability’ and seizures. Overall, the diet is high-fat, low-carbohydrate, and restricted protein in design. This generally accepted clinical approach (which is based on essentially fasting, historically) was applied and recorded back to the 1920s (for a patient with diabetic ketoacidosis). That observation (and others) initiated the diet applications for epilepsy and thereafter (or perhaps in parallel with) for both (i) weight management (especially the ‘Atkin’s diet) and (ii) enhanced sport performance. Products for weight loss tend to be high-fat but not in the ratios anticipated for seizure management, where, perhaps, brands have been developed that are more cognisant of consumer demands for desirable sensory characteristics than specific nutrient ratios. Whilst ketogenic type diets have been discussed in the context of different applications within the literature, the challenges associated with making and utilising ketogenic products for different applications/needs (with associated compliance) tend not to be addressed. This review addresses some of the challenges associated with creating and consuming ketogenic products, especially for seizure management, which restrict and control energy derived from carbohydrates. It aims to contextualise the issues faced with making and consuming this type of diet with significance generally to individuals interested in this approach to dietary energy regulation, most especially health professionals and people involved in sport nutrition.
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spelling doaj-art-4aac410f9ef4419390c05c4095b074fa2025-01-17T08:15:10ZengOpen Exploration Publishing Inc.Exploration of Foods and Foodomics2837-90202025-01-01310106510.37349/eff.2025.101065The challenges associated with a ketogenic diet: a narrative reviewXin Qi0https://orcid.org/0000-0002-8274-5879Richard Tester1https://orcid.org/0009-0003-4453-9382Glycologic Limited, RG7 1PQ Reading, UKGlycologic Limited, RG7 1PQ Reading, UKThe so-called ‘ketogenic diet’ aimed to limit energy derived from carbohydrates, has many variations which cause confusion in the literature and beyond. For ‘intractable’ epilepsy (when seizures cannot be managed completely by drug therapy, also referred to as ‘refractory’, ‘uncontrolled’ or ‘drug-resistant’ epilepsy) the dietary fat to carbohydrate plus protein ratio is held at a ratio of 4:1 or 3:1. Thus promoting fat metabolism to ketone bodies as a primary energy source. This intervention limits glucose availability and consequently neural ‘excitability’ and seizures. Overall, the diet is high-fat, low-carbohydrate, and restricted protein in design. This generally accepted clinical approach (which is based on essentially fasting, historically) was applied and recorded back to the 1920s (for a patient with diabetic ketoacidosis). That observation (and others) initiated the diet applications for epilepsy and thereafter (or perhaps in parallel with) for both (i) weight management (especially the ‘Atkin’s diet) and (ii) enhanced sport performance. Products for weight loss tend to be high-fat but not in the ratios anticipated for seizure management, where, perhaps, brands have been developed that are more cognisant of consumer demands for desirable sensory characteristics than specific nutrient ratios. Whilst ketogenic type diets have been discussed in the context of different applications within the literature, the challenges associated with making and utilising ketogenic products for different applications/needs (with associated compliance) tend not to be addressed. This review addresses some of the challenges associated with creating and consuming ketogenic products, especially for seizure management, which restrict and control energy derived from carbohydrates. It aims to contextualise the issues faced with making and consuming this type of diet with significance generally to individuals interested in this approach to dietary energy regulation, most especially health professionals and people involved in sport nutrition.https://www.explorationpub.com/uploads/Article/A101065/101065.pdfketogenic dietlipidsketone bodiesepilepsysportweight management
spellingShingle Xin Qi
Richard Tester
The challenges associated with a ketogenic diet: a narrative review
Exploration of Foods and Foodomics
ketogenic diet
lipids
ketone bodies
epilepsy
sport
weight management
title The challenges associated with a ketogenic diet: a narrative review
title_full The challenges associated with a ketogenic diet: a narrative review
title_fullStr The challenges associated with a ketogenic diet: a narrative review
title_full_unstemmed The challenges associated with a ketogenic diet: a narrative review
title_short The challenges associated with a ketogenic diet: a narrative review
title_sort challenges associated with a ketogenic diet a narrative review
topic ketogenic diet
lipids
ketone bodies
epilepsy
sport
weight management
url https://www.explorationpub.com/uploads/Article/A101065/101065.pdf
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