Living by the clock of the book: religious observance enhances circadian stability and reduces social jetlag in older adults, a cross-sectional study
Abstract Background Religious practices often structure daily behavior, yet their role in shaping sleep–wake patterns remains underexplored. While stable schedules and socially reinforced habits are known to support circadian alignment and sleep quality, few studies have examined religious observanc...
Saved in:
| Main Authors: | , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
BMC
2025-08-01
|
| Series: | BMC Public Health |
| Subjects: | |
| Online Access: | https://doi.org/10.1186/s12889-025-23861-3 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|