The effects of challenge and threat states on performance outcomes: An updated review and meta-analysis of recent findings

The biopsychosocial model (BPSM) of challenge and threat provides a framework for understanding stress responses in motivated performance situations, including how stress relates to performance. In this model, experiences of challenge—characterized by evaluations of personal coping resources matchi...

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Main Authors: Adrian Hase, Maximilian Nietschke, Maciej Kłoskowski, Kacper Szymański, Lee Moore, Jeremy P. Jamieson, Maciej Behnke
Format: Article
Language:English
Published: IfADo - Leibniz Research Centre for Working Environment and Human Factors, Dortmund 2025-01-01
Series:EXCLI Journal : Experimental and Clinical Sciences
Subjects:
Online Access:https://www.excli.de/excli/article/view/7995
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author Adrian Hase
Maximilian Nietschke
Maciej Kłoskowski
Kacper Szymański
Lee Moore
Jeremy P. Jamieson
Maciej Behnke
author_facet Adrian Hase
Maximilian Nietschke
Maciej Kłoskowski
Kacper Szymański
Lee Moore
Jeremy P. Jamieson
Maciej Behnke
author_sort Adrian Hase
collection DOAJ
description The biopsychosocial model (BPSM) of challenge and threat provides a framework for understanding stress responses in motivated performance situations, including how stress relates to performance. In this model, experiences of challenge—characterized by evaluations of personal coping resources matching or exceeding situational demands—elicit approach-oriented patterns of physiological responding and tend to facilitate performance, whereas threat—characterized by demands exceeding resources—elicit avoidance-oriented patterns of physiological responding and tend to impair performance. Extant systematic reviews and meta-analyses support the idea that challenge facilitates performance relative to threat (Behnke & Kaczmarek, 2018; Hase et al., 2019). The present systematic review and meta-analysis builds on this evidence base by examining whether conclusions replicate in recent research (post-2017), which is important given seismic cultural shifts tied to a worldwide pandemic, civil unrest, and skyrocketing mental health problems tied to stress. The analysis included 62 studies published between 2017 and 2024 (total N = 7,418 participants). The meta-analytic findings indicate that individuals in a challenge state achieve better performance outcomes than those in a threat state across multiple domains (e.g., education, sport). While effect sizes were small, the risk of bias was generally low. These results reaffirm the utility of the BPSM and emphasize the importance of stress responses in influencing performance outcomes. These data also have the potential to inform future research on this topic by shedding light on expectable effect sizes and highlighting potential influences of publication bias and replicability issues.
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spelling doaj-art-42a631601c0442e2a9de99a9fb4951dc2025-08-20T14:56:57ZengIfADo - Leibniz Research Centre for Working Environment and Human Factors, DortmundEXCLI Journal : Experimental and Clinical Sciences1611-21562025-01-012410.17179/excli2024-7995The effects of challenge and threat states on performance outcomes: An updated review and meta-analysis of recent findingsAdrian Hase0https://orcid.org/0000-0003-3072-706XMaximilian Nietschke1https://orcid.org/0000-0001-9380-2747Maciej Kłoskowski2https://orcid.org/0009-0007-6559-3010Kacper Szymański3https://orcid.org/0009-0006-9734-3553Lee Moore4https://orcid.org/0000-0001-7394-7762Jeremy P. Jamieson5https://orcid.org/0000-0002-3790-8747Maciej Behnke6https://orcid.org/0000-0002-2455-4556University of Fribourg, Chemin du Musée 8, 1700 Fribourg, Switzerland. E-mail: adrian.hase@unifr.chInstitute of Philosophy, University of Bern, Bern, SwitzerlandAdam Mickiewicz University, Poznań, PolandAdam Mickiewicz University, Poznań, PolandUniversity of Bath, Bath, United KingdomUniversity of Rochester, Rochester, USAAdam Mickiewicz University, Poznań, Poland The biopsychosocial model (BPSM) of challenge and threat provides a framework for understanding stress responses in motivated performance situations, including how stress relates to performance. In this model, experiences of challenge—characterized by evaluations of personal coping resources matching or exceeding situational demands—elicit approach-oriented patterns of physiological responding and tend to facilitate performance, whereas threat—characterized by demands exceeding resources—elicit avoidance-oriented patterns of physiological responding and tend to impair performance. Extant systematic reviews and meta-analyses support the idea that challenge facilitates performance relative to threat (Behnke & Kaczmarek, 2018; Hase et al., 2019). The present systematic review and meta-analysis builds on this evidence base by examining whether conclusions replicate in recent research (post-2017), which is important given seismic cultural shifts tied to a worldwide pandemic, civil unrest, and skyrocketing mental health problems tied to stress. The analysis included 62 studies published between 2017 and 2024 (total N = 7,418 participants). The meta-analytic findings indicate that individuals in a challenge state achieve better performance outcomes than those in a threat state across multiple domains (e.g., education, sport). While effect sizes were small, the risk of bias was generally low. These results reaffirm the utility of the BPSM and emphasize the importance of stress responses in influencing performance outcomes. These data also have the potential to inform future research on this topic by shedding light on expectable effect sizes and highlighting potential influences of publication bias and replicability issues. https://www.excli.de/excli/article/view/7995challenge-threat indexdemand resource evaluationsmotivated performancebiopsychosocialcognitive appraisalpsychophysiology
spellingShingle Adrian Hase
Maximilian Nietschke
Maciej Kłoskowski
Kacper Szymański
Lee Moore
Jeremy P. Jamieson
Maciej Behnke
The effects of challenge and threat states on performance outcomes: An updated review and meta-analysis of recent findings
EXCLI Journal : Experimental and Clinical Sciences
challenge-threat index
demand resource evaluations
motivated performance
biopsychosocial
cognitive appraisal
psychophysiology
title The effects of challenge and threat states on performance outcomes: An updated review and meta-analysis of recent findings
title_full The effects of challenge and threat states on performance outcomes: An updated review and meta-analysis of recent findings
title_fullStr The effects of challenge and threat states on performance outcomes: An updated review and meta-analysis of recent findings
title_full_unstemmed The effects of challenge and threat states on performance outcomes: An updated review and meta-analysis of recent findings
title_short The effects of challenge and threat states on performance outcomes: An updated review and meta-analysis of recent findings
title_sort effects of challenge and threat states on performance outcomes an updated review and meta analysis of recent findings
topic challenge-threat index
demand resource evaluations
motivated performance
biopsychosocial
cognitive appraisal
psychophysiology
url https://www.excli.de/excli/article/view/7995
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