Bicycling Technique and Related Principle of Spinal Core Stability
Objective:To explore bicycling technique and its connection with spinal core stability.Methods:Core bicycling technique including body positioning technique pedaling technique were discussed based on literature review. Stability mechanism of lumbar vertebrae and cervical vertebrae including collabor...
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| Format: | Article |
| Language: | English |
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Editorial Office of Rehabilitation Medicine
2017-08-01
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| Series: | 康复学报 |
| Subjects: | |
| Online Access: | http://kfxb.publish.founderss.cn/thesisDetails#10.3724/SP.J.1329.2017.04047 |
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| author | Guoqing ZHOU Huachun QIAN Hua LI Xinmiao YAO |
| author_facet | Guoqing ZHOU Huachun QIAN Hua LI Xinmiao YAO |
| author_sort | Guoqing ZHOU |
| collection | DOAJ |
| description | Objective:To explore bicycling technique and its connection with spinal core stability.Methods:Core bicycling technique including body positioning technique pedaling technique were discussed based on literature review. Stability mechanism of lumbar vertebrae and cervical vertebrae including collaborative limbs force and levator ani, abdomen, corresponding training effect of body sway on the local stability of muscles were analyzed.Results:Bicycling plays an important role in the prevention and treatment of spinal diseases, and it is one of the effective training to strengthen the stability of spine. Moreover, as a representative aerobic exercise, whole body movement helps to speed up the recovery of spinal disease.Conclusion:The value of bicycling in the prevention and treatment of spinal disease is worth further digging, and the study about bicycling would provide a more open approach to the prevention and treatment of chronic degenerative diseases such as cervical spondylosis and chronic low back pain. |
| format | Article |
| id | doaj-art-405674aadb0e4aed9eaf27ed8b051f4f |
| institution | Kabale University |
| issn | 2096-0328 |
| language | English |
| publishDate | 2017-08-01 |
| publisher | Editorial Office of Rehabilitation Medicine |
| record_format | Article |
| series | 康复学报 |
| spelling | doaj-art-405674aadb0e4aed9eaf27ed8b051f4f2025-01-14T10:05:37ZengEditorial Office of Rehabilitation Medicine康复学报2096-03282017-08-0127475023097892Bicycling Technique and Related Principle of Spinal Core StabilityGuoqing ZHOUHuachun QIANHua LIXinmiao YAOObjective:To explore bicycling technique and its connection with spinal core stability.Methods:Core bicycling technique including body positioning technique pedaling technique were discussed based on literature review. Stability mechanism of lumbar vertebrae and cervical vertebrae including collaborative limbs force and levator ani, abdomen, corresponding training effect of body sway on the local stability of muscles were analyzed.Results:Bicycling plays an important role in the prevention and treatment of spinal diseases, and it is one of the effective training to strengthen the stability of spine. Moreover, as a representative aerobic exercise, whole body movement helps to speed up the recovery of spinal disease.Conclusion:The value of bicycling in the prevention and treatment of spinal disease is worth further digging, and the study about bicycling would provide a more open approach to the prevention and treatment of chronic degenerative diseases such as cervical spondylosis and chronic low back pain.http://kfxb.publish.founderss.cn/thesisDetails#10.3724/SP.J.1329.2017.04047bicyclingpositioning techniquepedaling techniquecore stability trainingdegenerative spinal disease |
| spellingShingle | Guoqing ZHOU Huachun QIAN Hua LI Xinmiao YAO Bicycling Technique and Related Principle of Spinal Core Stability 康复学报 bicycling positioning technique pedaling technique core stability training degenerative spinal disease |
| title | Bicycling Technique and Related Principle of Spinal Core Stability |
| title_full | Bicycling Technique and Related Principle of Spinal Core Stability |
| title_fullStr | Bicycling Technique and Related Principle of Spinal Core Stability |
| title_full_unstemmed | Bicycling Technique and Related Principle of Spinal Core Stability |
| title_short | Bicycling Technique and Related Principle of Spinal Core Stability |
| title_sort | bicycling technique and related principle of spinal core stability |
| topic | bicycling positioning technique pedaling technique core stability training degenerative spinal disease |
| url | http://kfxb.publish.founderss.cn/thesisDetails#10.3724/SP.J.1329.2017.04047 |
| work_keys_str_mv | AT guoqingzhou bicyclingtechniqueandrelatedprincipleofspinalcorestability AT huachunqian bicyclingtechniqueandrelatedprincipleofspinalcorestability AT huali bicyclingtechniqueandrelatedprincipleofspinalcorestability AT xinmiaoyao bicyclingtechniqueandrelatedprincipleofspinalcorestability |