The Effect of Isometric Exercise Position on the Effectiveness of Isolated Work of the Thigh Flexor Muscles Based on the Results of the sEMG Study

Backgroud: The main function of the hamstring muscles is to bend the knee joint and support the function of the hip extensors. Their frequent injuries are the result of overload related to, among others, dynamic running or jumping, and inadequate preparation for athletics activities. The asymmetry o...

Full description

Saved in:
Bibliographic Details
Main Authors: Joanna Zyznawska, Grzegorz Frankowski, Ewa Wodka-Natkaniec, Joanna Skoczek
Format: Article
Language:English
Published: MDPI AG 2024-10-01
Series:Clinics and Practice
Subjects:
Online Access:https://www.mdpi.com/2039-7283/14/6/174
Tags: Add Tag
No Tags, Be the first to tag this record!