Changes in self-rated health, quality of life, and psychological flexibility among adults with overweight over a 24-month acceptance and commitment therapy–based lifestyle intervention

This study investigated the impact of online psychological flexibility training and support provided by peers on self-rated health (SRH) and health-related quality of life (HRQoL) among adults with overweight. It was a secondary analysis of a single-arm multi-center intervention study that was condu...

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Main Authors: Mari Petäjä, Raimo Lappalainen, Tarja Kettunen, Päivi Lappalainen, Kirsikka Kaipainen, Joona Muotka, Kirsti Kasila
Format: Article
Language:English
Published: SAGE Publishing 2024-11-01
Series:Health Psychology Open
Online Access:https://doi.org/10.1177/20551029241302977
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author Mari Petäjä
Raimo Lappalainen
Tarja Kettunen
Päivi Lappalainen
Kirsikka Kaipainen
Joona Muotka
Kirsti Kasila
author_facet Mari Petäjä
Raimo Lappalainen
Tarja Kettunen
Päivi Lappalainen
Kirsikka Kaipainen
Joona Muotka
Kirsti Kasila
author_sort Mari Petäjä
collection DOAJ
description This study investigated the impact of online psychological flexibility training and support provided by peers on self-rated health (SRH) and health-related quality of life (HRQoL) among adults with overweight. It was a secondary analysis of a single-arm multi-center intervention study that was conducted in a real-life context. In a 2-years acceptance and commitment therapy (ACT) lifestyle intervention, participants ( N = 177) engaged in online ACT activities while receiving support from trained peers. Participants completed surveys at baseline, 6, 12, and 24 months. The research data were analyzed with structural equation modelling. At baseline, the participants with high SRH ( n = 83) had higher psychological flexibility and HRQoL than did participants with low SRH ( n = 94). At 24 months, the participants with low SRH at baseline reported increases in SRH, vitality and depression dimensions of HRQoL, and psychological flexibility. Increased psychological flexibility was associated with improved SRH.
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series Health Psychology Open
spelling doaj-art-3b5699c1756543bbab3ae9356cce4e212025-01-03T07:03:24ZengSAGE PublishingHealth Psychology Open2055-10292024-11-011110.1177/20551029241302977Changes in self-rated health, quality of life, and psychological flexibility among adults with overweight over a 24-month acceptance and commitment therapy–based lifestyle interventionMari PetäjäRaimo LappalainenTarja KettunenPäivi LappalainenKirsikka KaipainenJoona MuotkaKirsti KasilaThis study investigated the impact of online psychological flexibility training and support provided by peers on self-rated health (SRH) and health-related quality of life (HRQoL) among adults with overweight. It was a secondary analysis of a single-arm multi-center intervention study that was conducted in a real-life context. In a 2-years acceptance and commitment therapy (ACT) lifestyle intervention, participants ( N = 177) engaged in online ACT activities while receiving support from trained peers. Participants completed surveys at baseline, 6, 12, and 24 months. The research data were analyzed with structural equation modelling. At baseline, the participants with high SRH ( n = 83) had higher psychological flexibility and HRQoL than did participants with low SRH ( n = 94). At 24 months, the participants with low SRH at baseline reported increases in SRH, vitality and depression dimensions of HRQoL, and psychological flexibility. Increased psychological flexibility was associated with improved SRH.https://doi.org/10.1177/20551029241302977
spellingShingle Mari Petäjä
Raimo Lappalainen
Tarja Kettunen
Päivi Lappalainen
Kirsikka Kaipainen
Joona Muotka
Kirsti Kasila
Changes in self-rated health, quality of life, and psychological flexibility among adults with overweight over a 24-month acceptance and commitment therapy–based lifestyle intervention
Health Psychology Open
title Changes in self-rated health, quality of life, and psychological flexibility among adults with overweight over a 24-month acceptance and commitment therapy–based lifestyle intervention
title_full Changes in self-rated health, quality of life, and psychological flexibility among adults with overweight over a 24-month acceptance and commitment therapy–based lifestyle intervention
title_fullStr Changes in self-rated health, quality of life, and psychological flexibility among adults with overweight over a 24-month acceptance and commitment therapy–based lifestyle intervention
title_full_unstemmed Changes in self-rated health, quality of life, and psychological flexibility among adults with overweight over a 24-month acceptance and commitment therapy–based lifestyle intervention
title_short Changes in self-rated health, quality of life, and psychological flexibility among adults with overweight over a 24-month acceptance and commitment therapy–based lifestyle intervention
title_sort changes in self rated health quality of life and psychological flexibility among adults with overweight over a 24 month acceptance and commitment therapy based lifestyle intervention
url https://doi.org/10.1177/20551029241302977
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