Internet-based acceptance and commitment therapy programme ‘Happiness Mom’ for well-being: a protocol for a randomised controlled trial

Introduction This randomised controlled trial (RCT) aims to examine the effects of an internet-delivered acceptance and commitment therapy (iACT) programme (‘Happiness Mom’) on the psychological well-being of working mothers.Methods and analysis The target population of the RCT will be employed moth...

Full description

Saved in:
Bibliographic Details
Main Authors: Yuka Kobayashi, Norito Kawakami, Kotaro Imamura, Yuki Sekiya, Natsu Sasaki, Kanami Tsuno, Kazuhiro Watanabe, Daisuke Nishi
Format: Article
Language:English
Published: BMJ Publishing Group 2021-02-01
Series:BMJ Open
Online Access:https://bmjopen.bmj.com/content/11/2/e042167.full
Tags: Add Tag
No Tags, Be the first to tag this record!
_version_ 1849221234465701888
author Yuka Kobayashi
Norito Kawakami
Kotaro Imamura
Yuki Sekiya
Natsu Sasaki
Kanami Tsuno
Kazuhiro Watanabe
Daisuke Nishi
author_facet Yuka Kobayashi
Norito Kawakami
Kotaro Imamura
Yuki Sekiya
Natsu Sasaki
Kanami Tsuno
Kazuhiro Watanabe
Daisuke Nishi
author_sort Yuka Kobayashi
collection DOAJ
description Introduction This randomised controlled trial (RCT) aims to examine the effects of an internet-delivered acceptance and commitment therapy (iACT) programme (‘Happiness Mom’) on the psychological well-being of working mothers.Methods and analysis The target population of the RCT will be employed mothers with at least one preschool child. Participants who fulfil the study’s eligibility criteria will be randomly assigned either to an iACT intervention group (n=200) or to a wait-list control group (n=200). Participants in the intervention groups will be asked to complete the programme within 12 weeks of the baseline survey. The intervention programme contains eight modules based on ACT. Primary outcomes are six components of psychological well-being, based on Ryff’s theory. Secondary outcomes are intention to leave their job, work engagement, work performance, sick leave days, psychological distress, euthymia, positive emotions, job and life satisfaction, social support and parental burn-out.Ethics and dissemination Ethical approval for this study has been obtained from the Research Ethics Review Board of Graduate School of Medicine, the University of Tokyo (No. 2019134NI). If the intervention programmes are found to be significantly beneficial, the programmes can be made available for all working mothers with preschool children in Japan.Discussion This study will contribute to the development of an internet-based self-care programme that is effective, feasible, low cost and accessible to improve the well-being of working mothers.Trial registration number UMIN000039918.
format Article
id doaj-art-3ac53628ace847a1b6e18d0e0b2db808
institution Kabale University
issn 2044-6055
language English
publishDate 2021-02-01
publisher BMJ Publishing Group
record_format Article
series BMJ Open
spelling doaj-art-3ac53628ace847a1b6e18d0e0b2db8082024-11-17T09:30:09ZengBMJ Publishing GroupBMJ Open2044-60552021-02-0111210.1136/bmjopen-2020-042167Internet-based acceptance and commitment therapy programme ‘Happiness Mom’ for well-being: a protocol for a randomised controlled trialYuka Kobayashi0Norito Kawakami1Kotaro Imamura2Yuki Sekiya3Natsu Sasaki4Kanami Tsuno5Kazuhiro Watanabe6Daisuke Nishi7Department of Orthopaedic Surgery, SurgicalScience, Tokai University School of Medicine, Isehara, JapanDepartment of Mental Health, The University of Tokyo, Tokyo, JapanDepartment of Mental Health, Graduate School of Medicine, The University of Tokyo, 7-3-1 Hongo, Bunkyo-ku, Tokyo, JapanDepartment of Mental Health, Graduate School of Medicine, The University of Tokyo, Bunkyo-ku, JapanDepartment of Mental Health, The University of Tokyo, Bunkyo-ku, JapanSchool of Health Innovation, Kanagawa University of Human Services, Kawasaki, JapanDepartment of Mental Health, Graduate School of Medicine, The University of Tokyo, Bunkyo-ku, JapanDepartment of Mental Health, Graduate School of Medicine, The University of Tokyo, Bunkyo-ku, JapanIntroduction This randomised controlled trial (RCT) aims to examine the effects of an internet-delivered acceptance and commitment therapy (iACT) programme (‘Happiness Mom’) on the psychological well-being of working mothers.Methods and analysis The target population of the RCT will be employed mothers with at least one preschool child. Participants who fulfil the study’s eligibility criteria will be randomly assigned either to an iACT intervention group (n=200) or to a wait-list control group (n=200). Participants in the intervention groups will be asked to complete the programme within 12 weeks of the baseline survey. The intervention programme contains eight modules based on ACT. Primary outcomes are six components of psychological well-being, based on Ryff’s theory. Secondary outcomes are intention to leave their job, work engagement, work performance, sick leave days, psychological distress, euthymia, positive emotions, job and life satisfaction, social support and parental burn-out.Ethics and dissemination Ethical approval for this study has been obtained from the Research Ethics Review Board of Graduate School of Medicine, the University of Tokyo (No. 2019134NI). If the intervention programmes are found to be significantly beneficial, the programmes can be made available for all working mothers with preschool children in Japan.Discussion This study will contribute to the development of an internet-based self-care programme that is effective, feasible, low cost and accessible to improve the well-being of working mothers.Trial registration number UMIN000039918.https://bmjopen.bmj.com/content/11/2/e042167.full
spellingShingle Yuka Kobayashi
Norito Kawakami
Kotaro Imamura
Yuki Sekiya
Natsu Sasaki
Kanami Tsuno
Kazuhiro Watanabe
Daisuke Nishi
Internet-based acceptance and commitment therapy programme ‘Happiness Mom’ for well-being: a protocol for a randomised controlled trial
BMJ Open
title Internet-based acceptance and commitment therapy programme ‘Happiness Mom’ for well-being: a protocol for a randomised controlled trial
title_full Internet-based acceptance and commitment therapy programme ‘Happiness Mom’ for well-being: a protocol for a randomised controlled trial
title_fullStr Internet-based acceptance and commitment therapy programme ‘Happiness Mom’ for well-being: a protocol for a randomised controlled trial
title_full_unstemmed Internet-based acceptance and commitment therapy programme ‘Happiness Mom’ for well-being: a protocol for a randomised controlled trial
title_short Internet-based acceptance and commitment therapy programme ‘Happiness Mom’ for well-being: a protocol for a randomised controlled trial
title_sort internet based acceptance and commitment therapy programme happiness mom for well being a protocol for a randomised controlled trial
url https://bmjopen.bmj.com/content/11/2/e042167.full
work_keys_str_mv AT yukakobayashi internetbasedacceptanceandcommitmenttherapyprogrammehappinessmomforwellbeingaprotocolforarandomisedcontrolledtrial
AT noritokawakami internetbasedacceptanceandcommitmenttherapyprogrammehappinessmomforwellbeingaprotocolforarandomisedcontrolledtrial
AT kotaroimamura internetbasedacceptanceandcommitmenttherapyprogrammehappinessmomforwellbeingaprotocolforarandomisedcontrolledtrial
AT yukisekiya internetbasedacceptanceandcommitmenttherapyprogrammehappinessmomforwellbeingaprotocolforarandomisedcontrolledtrial
AT natsusasaki internetbasedacceptanceandcommitmenttherapyprogrammehappinessmomforwellbeingaprotocolforarandomisedcontrolledtrial
AT kanamitsuno internetbasedacceptanceandcommitmenttherapyprogrammehappinessmomforwellbeingaprotocolforarandomisedcontrolledtrial
AT kazuhirowatanabe internetbasedacceptanceandcommitmenttherapyprogrammehappinessmomforwellbeingaprotocolforarandomisedcontrolledtrial
AT daisukenishi internetbasedacceptanceandcommitmenttherapyprogrammehappinessmomforwellbeingaprotocolforarandomisedcontrolledtrial