The Mediterranean Eating Pattern
Americans looking for an approach to healthy eating may want to consider the Mediterranean eating pattern. The Mediterranean eating pattern emphasizes fruits, vegetables, legumes, whole grains, nuts, and olive oil. It also includes moderate amounts of fish and poultry. This 3-page fact sheet discus...
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Main Authors: | Sheila Rahimpour, Karla P Shelnutt |
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Format: | Article |
Language: | English |
Published: |
The University of Florida George A. Smathers Libraries
2018-05-01
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Series: | EDIS |
Subjects: | |
Online Access: | https://journals.flvc.org/edis/article/view/99667 |
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