The Effect of Combination of Cone Drill (Zigzag) with Core Stability, Combination of Ladder Drill (Snake Jump) with Core Stability, and Speed on Agility of Futsal Players: A Factorial Experimental Design

The Effect of Combination of Cone Drill (Zigzag) with Core Stability, Combination of Ladder Drill (Snake Jump) with Core Stability, and Speed on Agility of Futsal Players: A Factorial Experimental Design

The game of futsal, known for its high intensity and dynamic nature demanding skill and robust physical fitness, particularly in agility, presents a significant challenge. Incorporating variations of cone and ladder drills in agility training, with a focus on enhancing balance through core stabilit...

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Bibliographic Details
Main Authors: Ilham Ilham, Raffiandy Alsyifa Putra, Apri Agus, Bafirman Bafirman, Arsil Arsil, Ridho Bahtra, Randi Kurniawan, Japhet Ndayisenga, Alexandre Sibomana
Format: Article
Language:English
Published: FEADEF 2024-09-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
Cone Drill, Ladder Drill, Core Stabillity, Speed, Agility
Online Access:https://recyt.fecyt.es/index.php/retos/article/view/105462
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