The impact of physical activity taster sessions on barriers and facilitators to long-term physical activity behaviour

The impact of physical activity taster sessions on barriers and facilitators to long-term physical activity behaviour

Epidemiological evidence suggests that physical activity (PA) can improve the health, physical function and the quality of life of older adults. Several modes of PA have been highlighted as particularly beneficial for these outcomes, but the challenges of engaging and sustaining participation limit...

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Bibliographic Details
Main Authors: Darren Richardson, Emma Eyre, Nikki Holliday, David Broom, Michael Duncan, Matthew Hill, William Donald, Jason Tallis
Format: Article
Language:English
Published: KeAi Communications Co. Ltd. 2025-06-01
Series:Asian Journal of Sport and Exercise Psychology
Subjects:
Ageing
Com-B
Healthy ageing
Online Access:http://www.sciencedirect.com/science/article/pii/S2667239124000200
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