Branched-Chain Amino Acids (BCAAs): Revisiting Their Role in Sport and Health
Branched-chain amino acids (BCAAs), particularly leucine, are essential amino acids recognized for their significant roles in muscle protein synthesis, reducing muscle catabolism, and supporting metabolic health. This review explores the biochemistry, metabolism, and signaling pathways of BCAAs, emp...
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Main Authors: | Aleksandra Kajtel, Anna Skowronek, Martyna Piekarska, Katarzyna Dąbek, Michał Ochwat, Maria Sudoł, Gabriela Mierzwa |
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Format: | Article |
Language: | English |
Published: |
Kazimierz Wielki University
2025-01-01
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Series: | Journal of Education, Health and Sport |
Subjects: | |
Online Access: | https://apcz.umk.pl/JEHS/article/view/57148 |
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