Analyzing the effects of 16 weeks swimming exercises of children aged 7-13 on anthropometric measurements and somatotype

By the carried study, it’s aimed to expose the effects of 16 weeks swimming exercises of sedentary girl and boys aged 7-13 on anthropometric measurements and somatotype components. In total 114 children, healthy 53 girls, the average age 9.35±2.14 years and 61 boys, the average age 9.56±2.74 years u...

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Main Author: Defne Ocal Kaplan
Format: Article
Language:English
Published: Selcuk University Press 2016-08-01
Series:Türk Spor ve Egzersiz Dergisi
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Online Access:https://dergipark.org.tr/tr/download/article-file/230077
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author Defne Ocal Kaplan
author_facet Defne Ocal Kaplan
author_sort Defne Ocal Kaplan
collection DOAJ
description By the carried study, it’s aimed to expose the effects of 16 weeks swimming exercises of sedentary girl and boys aged 7-13 on anthropometric measurements and somatotype components. In total 114 children, healthy 53 girls, the average age 9.35±2.14 years and 61 boys, the average age 9.56±2.74 years under the summer school joining to swimming lessons participated to this research. Height, body mass, chest, waist and hip circumference measurements and 10 anthropometric measurements of research group necessary for somatotype calculation has taken before and after the 16 weekly swimming program. Somatotype calculations evaluated by Heath-Carter somatotype method. Data tested in p lt;0.05 significance level via Paired Samples t-Test. With the data obtained before and after swimming exercises, as compared to boys and girls separately, all the data apart from height, medial calf skinfold, waist/hip ratio, mesomorph coefficient in girls and all the data apart from height and waist/hip ratio are significantly different in boys. Somatotype values in preliminary test of girls changed from 4.99-3.64-2.35 to 4.45-3.78-2.8 and of boys changed from 4.67-3.72-2.24 to 3.92-4.15-2.38. The findings of the study show that swimming exercises have effects on the decrease in body mass and increase in muscle mass. Given the characteristics of the investigated age group, the period of pre-adolescent girls tend to increase the lubrication, swimming exercises to be held in this age group would benefit for weight control and create a healthier future generation. Swimming exercises are important for preventing weight gain and deal with existing problems of technology and inactivated lifestyle especially in the puberty period children.
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spelling doaj-art-2adb47d9215e41d1aadd3cc598b3e7e42025-01-02T22:45:57ZengSelcuk University PressTürk Spor ve Egzersiz Dergisi2147-56522016-08-01182814154Analyzing the effects of 16 weeks swimming exercises of children aged 7-13 on anthropometric measurements and somatotypeDefne Ocal KaplanBy the carried study, it’s aimed to expose the effects of 16 weeks swimming exercises of sedentary girl and boys aged 7-13 on anthropometric measurements and somatotype components. In total 114 children, healthy 53 girls, the average age 9.35±2.14 years and 61 boys, the average age 9.56±2.74 years under the summer school joining to swimming lessons participated to this research. Height, body mass, chest, waist and hip circumference measurements and 10 anthropometric measurements of research group necessary for somatotype calculation has taken before and after the 16 weekly swimming program. Somatotype calculations evaluated by Heath-Carter somatotype method. Data tested in p lt;0.05 significance level via Paired Samples t-Test. With the data obtained before and after swimming exercises, as compared to boys and girls separately, all the data apart from height, medial calf skinfold, waist/hip ratio, mesomorph coefficient in girls and all the data apart from height and waist/hip ratio are significantly different in boys. Somatotype values in preliminary test of girls changed from 4.99-3.64-2.35 to 4.45-3.78-2.8 and of boys changed from 4.67-3.72-2.24 to 3.92-4.15-2.38. The findings of the study show that swimming exercises have effects on the decrease in body mass and increase in muscle mass. Given the characteristics of the investigated age group, the period of pre-adolescent girls tend to increase the lubrication, swimming exercises to be held in this age group would benefit for weight control and create a healthier future generation. Swimming exercises are important for preventing weight gain and deal with existing problems of technology and inactivated lifestyle especially in the puberty period children.https://dergipark.org.tr/tr/download/article-file/230077anthropometric measurementsboygirlswimming exercise
spellingShingle Defne Ocal Kaplan
Analyzing the effects of 16 weeks swimming exercises of children aged 7-13 on anthropometric measurements and somatotype
Türk Spor ve Egzersiz Dergisi
anthropometric measurements
boy
girl
swimming exercise
title Analyzing the effects of 16 weeks swimming exercises of children aged 7-13 on anthropometric measurements and somatotype
title_full Analyzing the effects of 16 weeks swimming exercises of children aged 7-13 on anthropometric measurements and somatotype
title_fullStr Analyzing the effects of 16 weeks swimming exercises of children aged 7-13 on anthropometric measurements and somatotype
title_full_unstemmed Analyzing the effects of 16 weeks swimming exercises of children aged 7-13 on anthropometric measurements and somatotype
title_short Analyzing the effects of 16 weeks swimming exercises of children aged 7-13 on anthropometric measurements and somatotype
title_sort analyzing the effects of 16 weeks swimming exercises of children aged 7 13 on anthropometric measurements and somatotype
topic anthropometric measurements
boy
girl
swimming exercise
url https://dergipark.org.tr/tr/download/article-file/230077
work_keys_str_mv AT defneocalkaplan analyzingtheeffectsof16weeksswimmingexercisesofchildrenaged713onanthropometricmeasurementsandsomatotype