Persistence of Practicing Sports Among Young People: A Comparative Evaluation

In the current context, young people face an increasingly limited availability of time to manage all the activities they propose, and this temporal restriction also influences their habits regarding physical activity and practicing sports. The benefits that physical activities have on the mental hea...

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Main Authors: I.E. Sandu, M. Dragomir
Format: Article
Language:English
Published: Editura Universitatii Transilvania din Brasov 2024-07-01
Series:Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics
Subjects:
Online Access:https://webbut.unitbv.ro/index.php/Series_IX/article/view/7692/5962
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author I.E. Sandu
M. Dragomir
author_facet I.E. Sandu
M. Dragomir
author_sort I.E. Sandu
collection DOAJ
description In the current context, young people face an increasingly limited availability of time to manage all the activities they propose, and this temporal restriction also influences their habits regarding physical activity and practicing sports. The benefits that physical activities have on the mental health of young people are manifested in various aspects, such as reducing stress, improving self-esteem and the quality of sleep. Considering these aspects, a research was proposed with the aim of evaluating the existence of significant differences in the ability of young people to maintain a habit of exercise, particularly dance, either in a dance class or in the comfort of their own home.
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publisher Editura Universitatii Transilvania din Brasov
record_format Article
series Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics
spelling doaj-art-244480753ba94b3a8c659a9461878ced2025-01-07T10:58:28ZengEditura Universitatii Transilvania din BrasovBulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics2344-20262024-07-0117(66)13744Persistence of Practicing Sports Among Young People: A Comparative EvaluationI.E. Sandu0M. Dragomir1University of Craiova, RomaniaUniversity of Craiova, RomaniaIn the current context, young people face an increasingly limited availability of time to manage all the activities they propose, and this temporal restriction also influences their habits regarding physical activity and practicing sports. The benefits that physical activities have on the mental health of young people are manifested in various aspects, such as reducing stress, improving self-esteem and the quality of sleep. Considering these aspects, a research was proposed with the aim of evaluating the existence of significant differences in the ability of young people to maintain a habit of exercise, particularly dance, either in a dance class or in the comfort of their own home.https://webbut.unitbv.ro/index.php/Series_IX/article/view/7692/5962activitiesdancemental healthyouth
spellingShingle I.E. Sandu
M. Dragomir
Persistence of Practicing Sports Among Young People: A Comparative Evaluation
Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics
activities
dance
mental health
youth
title Persistence of Practicing Sports Among Young People: A Comparative Evaluation
title_full Persistence of Practicing Sports Among Young People: A Comparative Evaluation
title_fullStr Persistence of Practicing Sports Among Young People: A Comparative Evaluation
title_full_unstemmed Persistence of Practicing Sports Among Young People: A Comparative Evaluation
title_short Persistence of Practicing Sports Among Young People: A Comparative Evaluation
title_sort persistence of practicing sports among young people a comparative evaluation
topic activities
dance
mental health
youth
url https://webbut.unitbv.ro/index.php/Series_IX/article/view/7692/5962
work_keys_str_mv AT iesandu persistenceofpracticingsportsamongyoungpeopleacomparativeevaluation
AT mdragomir persistenceofpracticingsportsamongyoungpeopleacomparativeevaluation