THE EFFECT OF TERA EXERCISE ON REDUCING ANXIETY LEVELS IN THE ELDERLY IN WONOHARJO VILLAGE, BUMI AGUNG DISTRICT, WAY KANAN LAMPUNG

Introduction: Anxiety is a feeling of fear that is not clear and is not supported by the situation. Usually, anxiety or anxiety disorders will be accompanied by behavioral, emotional, and physiological changes (Kaliman, 2011) Anxiety in the elderly if not handled properly then the anxiety will have...

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Main Authors: Putri Pamungkas, Dwi Setiani Sumardiko, Ariska Putri Hidayatullah, Heri Nur Cah Yanto
Format: Article
Language:English
Published: Universitas Airlangga 2024-05-01
Series:Journal of Vocational Nursing
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Online Access:https://e-journal.unair.ac.id/JoViN/article/view/49721
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author Putri Pamungkas
Dwi Setiani Sumardiko
Ariska Putri Hidayatullah
Heri Nur Cah Yanto
author_facet Putri Pamungkas
Dwi Setiani Sumardiko
Ariska Putri Hidayatullah
Heri Nur Cah Yanto
author_sort Putri Pamungkas
collection DOAJ
description Introduction: Anxiety is a feeling of fear that is not clear and is not supported by the situation. Usually, anxiety or anxiety disorders will be accompanied by behavioral, emotional, and physiological changes (Kaliman, 2011) Anxiety in the elderly if not handled properly then the anxiety will have an impact on increasing mental disorders. Therefore, Tera exercise therapy is needed which is expected to reduce anxiety in the elderly  Methods: The method in this study is a quantitative research type with a quasi-experimental research design with a pretest post-test control group approach. The sample in this study was the elderly who suffered from anxiety as many as 36 respondents who met the inclusion criteria. Collecting data in the study using a questionnaire sheet and data analysis using the Wilcoxon rank test statistical test. Results: The results of the Wilcoxon sign rank test with SPSS for Windows with a significance level of = 0.05 obtained a P value = 0.001 (0.001 <0.05) then Ho is rejected which means there is an effect of Tera exercise on decreasing anxiety levels in the elderly in Wonoharjo Village, Bumi Agung District, Way Kanan Lampung. Conclusions: For elderly who experience anxiety ranging from severe, moderate, and mild levels using tera exercise therapy can reduce anxiety levels in the elderly because it can cause them elderly to relax, feel comfortable, and happy, and interact with other elderly people.
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institution Kabale University
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publishDate 2024-05-01
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series Journal of Vocational Nursing
spelling doaj-art-23a4cc2c5c7742bf9664bca7e8661a6b2025-01-05T05:50:07ZengUniversitas AirlanggaJournal of Vocational Nursing2775-02802722-72512024-05-015191310.20473/jovin.v5i1.4972147868THE EFFECT OF TERA EXERCISE ON REDUCING ANXIETY LEVELS IN THE ELDERLY IN WONOHARJO VILLAGE, BUMI AGUNG DISTRICT, WAY KANAN LAMPUNGPutri Pamungkas0https://orcid.org/0009-0009-8022-0145Dwi Setiani Sumardiko1https://orcid.org/0000-0002-4212-930XAriska Putri Hidayatullah2https://orcid.org/0009-0000-6671-2156Heri Nur Cah Yanto3https://orcid.org/0009-0007-1343-4077Institute of Health and Business Surabaya, IndonesiaFaculty of Vocational Studies, Universitas Airlangga Surabaya, Indonesia Institute of Health and Business Surabaya, IndonesiaInstitute of Health and Business Surabaya, Indonesia Introduction: Anxiety is a feeling of fear that is not clear and is not supported by the situation. Usually, anxiety or anxiety disorders will be accompanied by behavioral, emotional, and physiological changes (Kaliman, 2011) Anxiety in the elderly if not handled properly then the anxiety will have an impact on increasing mental disorders. Therefore, Tera exercise therapy is needed which is expected to reduce anxiety in the elderly  Methods: The method in this study is a quantitative research type with a quasi-experimental research design with a pretest post-test control group approach. The sample in this study was the elderly who suffered from anxiety as many as 36 respondents who met the inclusion criteria. Collecting data in the study using a questionnaire sheet and data analysis using the Wilcoxon rank test statistical test. Results: The results of the Wilcoxon sign rank test with SPSS for Windows with a significance level of = 0.05 obtained a P value = 0.001 (0.001 <0.05) then Ho is rejected which means there is an effect of Tera exercise on decreasing anxiety levels in the elderly in Wonoharjo Village, Bumi Agung District, Way Kanan Lampung. Conclusions: For elderly who experience anxiety ranging from severe, moderate, and mild levels using tera exercise therapy can reduce anxiety levels in the elderly because it can cause them elderly to relax, feel comfortable, and happy, and interact with other elderly people.https://e-journal.unair.ac.id/JoViN/article/view/49721anxiety in the elderlyelderlyexercise tera
spellingShingle Putri Pamungkas
Dwi Setiani Sumardiko
Ariska Putri Hidayatullah
Heri Nur Cah Yanto
THE EFFECT OF TERA EXERCISE ON REDUCING ANXIETY LEVELS IN THE ELDERLY IN WONOHARJO VILLAGE, BUMI AGUNG DISTRICT, WAY KANAN LAMPUNG
Journal of Vocational Nursing
anxiety in the elderly
elderly
exercise tera
title THE EFFECT OF TERA EXERCISE ON REDUCING ANXIETY LEVELS IN THE ELDERLY IN WONOHARJO VILLAGE, BUMI AGUNG DISTRICT, WAY KANAN LAMPUNG
title_full THE EFFECT OF TERA EXERCISE ON REDUCING ANXIETY LEVELS IN THE ELDERLY IN WONOHARJO VILLAGE, BUMI AGUNG DISTRICT, WAY KANAN LAMPUNG
title_fullStr THE EFFECT OF TERA EXERCISE ON REDUCING ANXIETY LEVELS IN THE ELDERLY IN WONOHARJO VILLAGE, BUMI AGUNG DISTRICT, WAY KANAN LAMPUNG
title_full_unstemmed THE EFFECT OF TERA EXERCISE ON REDUCING ANXIETY LEVELS IN THE ELDERLY IN WONOHARJO VILLAGE, BUMI AGUNG DISTRICT, WAY KANAN LAMPUNG
title_short THE EFFECT OF TERA EXERCISE ON REDUCING ANXIETY LEVELS IN THE ELDERLY IN WONOHARJO VILLAGE, BUMI AGUNG DISTRICT, WAY KANAN LAMPUNG
title_sort effect of tera exercise on reducing anxiety levels in the elderly in wonoharjo village bumi agung district way kanan lampung
topic anxiety in the elderly
elderly
exercise tera
url https://e-journal.unair.ac.id/JoViN/article/view/49721
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