Power Up: Comparing PAPE Responses in Free-Weight vs. Flywheel Resistance Training Systems

Power Up: Comparing PAPE Responses in Free-Weight vs. Flywheel Resistance Training Systems

Background: Post-activation potentiation enhancement (PAPE) is a physiological phenomenon that results in an acute improvement in muscular performance following a resistance training protocol, whose effects have been widely studied. However, due to methodological challenges in matching training stim...

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Bibliographic Details
Main Authors: Carlos Galiano, Francisco J. Núñez, Pablo Floría, Jesús Siquier-Coll
Format: Article
Language:English
Published: MDPI AG 2025-07-01
Series:Applied Sciences
Subjects:
flywheel
post-activation potentiation
jump
sprint
performance
fatigue
Online Access:https://www.mdpi.com/2076-3417/15/15/8426
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