Effect of different neuromuscular training modalities on postural stability in healthy recreation people: a randomized controlled trial

Effect of different neuromuscular training modalities on postural stability in healthy recreation people: a randomized controlled trial

Abstract This study aimed to determine the effects of dynamic neuromuscular stabilization (DNS), whole-body vibration (WBV), and a combination of DNS and WBV (MIX) training modalities on postural stability (PS) in healthy recreation participants. The 179 participants (age 24.02 ± 2.07 years) were di...

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Bibliographic Details
Main Authors: Dragan Marinkovic, Drazenka Macak, Vukasin Stanic, Dejan M. Madic, Danilo Radanovic, Zoran Gojkovic, Miodrag Spasic, Aleksandra Ilic, Tatjana Trivic, Patrik Drid
Format: Article
Language:English
Published: Nature Portfolio 2024-12-01
Series:Scientific Reports
Subjects:
Postural control
Exercise
Vibration training
Balance
Neuromuscular adaptation
Online Access:https://doi.org/10.1038/s41598-024-83828-z
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