Skill-based conditioning training in young female volleyball players: impact on power and change of direction speed
Skill-based training has been developed in order to combine the skill and conditioning elementsin a coordinated approach. Our aim was to determine the effects of skill based conditioningtraining on power and COD speed in youth female volleyball players. Sixteen young femalevolleyball athletes (15&am...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Novi Sad, Faculty of Sport and Physical Education
2016-12-01
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| Series: | Exercise and Quality of Life |
| Subjects: | |
| Online Access: | https://www.eqoljournal.com/article/106 |
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