Effects of football training on cognitive performance in children and adolescents: a meta-analytic review

BackgroundThe cognitive development of children and adolescents is crucial for their academic success and overall well-being. Physical activity has been linked to improved cognitive performance, but the specific effects of football training on cognitive function in this population remain unclear. Th...

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Main Authors: Fan Mao, An Yin, Shan Zhao, Qun Fang
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-11-01
Series:Frontiers in Psychology
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Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2024.1449612/full
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author Fan Mao
Fan Mao
An Yin
Shan Zhao
Qun Fang
Qun Fang
author_facet Fan Mao
Fan Mao
An Yin
Shan Zhao
Qun Fang
Qun Fang
author_sort Fan Mao
collection DOAJ
description BackgroundThe cognitive development of children and adolescents is crucial for their academic success and overall well-being. Physical activity has been linked to improved cognitive performance, but the specific effects of football training on cognitive function in this population remain unclear. This meta-analytic review aimed to comprehensively evaluate the impact of football training on cognitive performance in children and adolescents.MethodsLiterature was searched through PubMed, PsycINFO, SPORTDiscus, Embase, and Web of Science. Eligible studies were randomized controlled trials (RCTs) or crossover designs assessing cognitive performance following football training interventions. Outcome measures included attention, inhibitory control, and working memory. Data synthesis and meta-analysis were performed to determine the overall effect sizes.ResultsTwelve studies were included in the meta-analysis, comprising 1,574 children and 94 adolescents. Football training demonstrated moderate, statistically significant effects on attention (Hedges’ g = −0.77, p = 0.01), inhibitory control (Hedges’ g = −0.67, p = 0.02), and working memory (Hedges’ g = −0.44, p = 0.03). The findings suggest that football training positively influences cognitive performance in children and adolescents.ConclusionFootball training holds promise for enhancing cognitive function in children and adolescents, particularly in attention, inhibitory control, and working memory. Theoretical frameworks emphasizing environmental enrichment, cardiovascular fitness, and cognitive component skills help elucidate the underlying mechanisms. Future research should explore how football training compares to other sports and assess whether integrative drills that combine cognitive elements with skill practice offer greater cognitive benefits than skill training alone. These insights support the inclusion of football in educational programs to foster cognitive development.
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spelling doaj-art-14849466f2dd40cf9c9d8d95d08b18642024-11-12T04:31:06ZengFrontiers Media S.A.Frontiers in Psychology1664-10782024-11-011510.3389/fpsyg.2024.14496121449612Effects of football training on cognitive performance in children and adolescents: a meta-analytic reviewFan Mao0Fan Mao1An Yin2Shan Zhao3Qun Fang4Qun Fang5School of Physical Education, Qingdao University, Qingdao, ChinaResearch Center for Youth Football, Qingdao University, Qingdao, ChinaLintong Rehabilitation and Recuperation Center, Lintong, ChinaSchool of Physical Education, Qingdao University, Qingdao, ChinaSchool of Physical Education, Qingdao University, Qingdao, ChinaResearch Center for Youth Football, Qingdao University, Qingdao, ChinaBackgroundThe cognitive development of children and adolescents is crucial for their academic success and overall well-being. Physical activity has been linked to improved cognitive performance, but the specific effects of football training on cognitive function in this population remain unclear. This meta-analytic review aimed to comprehensively evaluate the impact of football training on cognitive performance in children and adolescents.MethodsLiterature was searched through PubMed, PsycINFO, SPORTDiscus, Embase, and Web of Science. Eligible studies were randomized controlled trials (RCTs) or crossover designs assessing cognitive performance following football training interventions. Outcome measures included attention, inhibitory control, and working memory. Data synthesis and meta-analysis were performed to determine the overall effect sizes.ResultsTwelve studies were included in the meta-analysis, comprising 1,574 children and 94 adolescents. Football training demonstrated moderate, statistically significant effects on attention (Hedges’ g = −0.77, p = 0.01), inhibitory control (Hedges’ g = −0.67, p = 0.02), and working memory (Hedges’ g = −0.44, p = 0.03). The findings suggest that football training positively influences cognitive performance in children and adolescents.ConclusionFootball training holds promise for enhancing cognitive function in children and adolescents, particularly in attention, inhibitory control, and working memory. Theoretical frameworks emphasizing environmental enrichment, cardiovascular fitness, and cognitive component skills help elucidate the underlying mechanisms. Future research should explore how football training compares to other sports and assess whether integrative drills that combine cognitive elements with skill practice offer greater cognitive benefits than skill training alone. These insights support the inclusion of football in educational programs to foster cognitive development.https://www.frontiersin.org/articles/10.3389/fpsyg.2024.1449612/fullsoccercognitionattentioninhibitory controlworking memory
spellingShingle Fan Mao
Fan Mao
An Yin
Shan Zhao
Qun Fang
Qun Fang
Effects of football training on cognitive performance in children and adolescents: a meta-analytic review
Frontiers in Psychology
soccer
cognition
attention
inhibitory control
working memory
title Effects of football training on cognitive performance in children and adolescents: a meta-analytic review
title_full Effects of football training on cognitive performance in children and adolescents: a meta-analytic review
title_fullStr Effects of football training on cognitive performance in children and adolescents: a meta-analytic review
title_full_unstemmed Effects of football training on cognitive performance in children and adolescents: a meta-analytic review
title_short Effects of football training on cognitive performance in children and adolescents: a meta-analytic review
title_sort effects of football training on cognitive performance in children and adolescents a meta analytic review
topic soccer
cognition
attention
inhibitory control
working memory
url https://www.frontiersin.org/articles/10.3389/fpsyg.2024.1449612/full
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