The Effects of Ladder Drill and Plyometric Training on Agility in Futsal Players Considering Body Mass Index
Objectives. This study aimed to investigate the effects of ladder drills and plyometric training on agility among futsal players, considering their Body Mass Index (BMI) classifications. Materials and methods. Twenty male futsal athletes from Vamos Academy Padang participated in the study and were...
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| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
OVS LLC
2025-07-01
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| Series: | Physical Education Theory and Methodology |
| Subjects: | |
| Online Access: | https://www.tmfv.com.ua/journal/article/view/3402 |
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