The Effects of Ladder Drill and Plyometric Training on Agility in Futsal Players Considering Body Mass Index

Objectives. This study aimed to investigate the effects of ladder drills and plyometric training on agility among futsal players, considering their Body Mass Index (BMI) classifications. Materials and methods. Twenty male futsal athletes from Vamos Academy Padang participated in the study and were...

Full description

Saved in:
Bibliographic Details
Main Authors: Ilham Ilham, Raffiandy Alsyifa Putra, Bekir Erhan Orhan, Tri Prasetyo, Rully Effendi, Randi Kurniawan, Vlad Adrian Geantă
Format: Article
Language:English
Published: OVS LLC 2025-07-01
Series:Physical Education Theory and Methodology
Subjects:
Online Access:https://www.tmfv.com.ua/journal/article/view/3402
Tags: Add Tag
No Tags, Be the first to tag this record!