A systematic – Review of academic stress intended to improve the educational journey of learners

As learners progress through their educational path, they experience various hassles and transitions, certainly encountering stress along the way. This can be due to the academic burdens placed on them, the personal growth they endure, and the adjustments required in new settings, all fundamental to...

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Main Author: Iqra
Format: Article
Language:English
Published: Elsevier 2024-12-01
Series:Methods in Psychology
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S2590260124000298
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author Iqra
author_facet Iqra
author_sort Iqra
collection DOAJ
description As learners progress through their educational path, they experience various hassles and transitions, certainly encountering stress along the way. This can be due to the academic burdens placed on them, the personal growth they endure, and the adjustments required in new settings, all fundamental to their educational experiences. Preeminent academic stress is a concerning problem worldwide, affecting every facet of students’ lives. Hence, it is crucial to have a full understanding of academic stress, including its sources, symptoms, and ramifications, in order to recommend appropriate intervention strategies. Previously, many review articles have been published covering various aspects of academic stress, but this review aims to serve as an umbrella term for academic stress, enclosing every aspect under its thorough coverage. Data is collected from various journals using different virtual databases, primarily Google Scholar. The search was done using keywords relevant to every phase of academic stress such as academic stress, causes of stress among students, impacts of stress, symptoms of stress, management techniques, etc. The review comprehensively explores stress at academic levels, covering causes, symptoms, detection tools, and impacts, and proposing effective coping tactics beneficial for students to cope with stress.
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series Methods in Psychology
spelling doaj-art-0bb77b36a3c746f08707e722e82717352024-12-17T05:00:48ZengElsevierMethods in Psychology2590-26012024-12-0111100163A systematic – Review of academic stress intended to improve the educational journey of learners Iqra0Government College University Faisalabad, PakistanAs learners progress through their educational path, they experience various hassles and transitions, certainly encountering stress along the way. This can be due to the academic burdens placed on them, the personal growth they endure, and the adjustments required in new settings, all fundamental to their educational experiences. Preeminent academic stress is a concerning problem worldwide, affecting every facet of students’ lives. Hence, it is crucial to have a full understanding of academic stress, including its sources, symptoms, and ramifications, in order to recommend appropriate intervention strategies. Previously, many review articles have been published covering various aspects of academic stress, but this review aims to serve as an umbrella term for academic stress, enclosing every aspect under its thorough coverage. Data is collected from various journals using different virtual databases, primarily Google Scholar. The search was done using keywords relevant to every phase of academic stress such as academic stress, causes of stress among students, impacts of stress, symptoms of stress, management techniques, etc. The review comprehensively explores stress at academic levels, covering causes, symptoms, detection tools, and impacts, and proposing effective coping tactics beneficial for students to cope with stress.http://www.sciencedirect.com/science/article/pii/S2590260124000298Academic stressSources of academic stressDetection of stressTypes of stressImpact of academic stressStress management techniques
spellingShingle Iqra
A systematic – Review of academic stress intended to improve the educational journey of learners
Methods in Psychology
Academic stress
Sources of academic stress
Detection of stress
Types of stress
Impact of academic stress
Stress management techniques
title A systematic – Review of academic stress intended to improve the educational journey of learners
title_full A systematic – Review of academic stress intended to improve the educational journey of learners
title_fullStr A systematic – Review of academic stress intended to improve the educational journey of learners
title_full_unstemmed A systematic – Review of academic stress intended to improve the educational journey of learners
title_short A systematic – Review of academic stress intended to improve the educational journey of learners
title_sort systematic review of academic stress intended to improve the educational journey of learners
topic Academic stress
Sources of academic stress
Detection of stress
Types of stress
Impact of academic stress
Stress management techniques
url http://www.sciencedirect.com/science/article/pii/S2590260124000298
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