Effect of 10-minute oropharyngeal exercise on the apnoea–hypopnoea index

Effect of 10-minute oropharyngeal exercise on the apnoea–hypopnoea index

Abstract Previously reported oropharyngeal exercises are long and difficult to perform. Therefore, we created a 10-min daily oropharyngeal exercise program and conducted a study to confirm its effectiveness. Twenty-five participants whose apnoea–hypopnoea index (AHI) values were greater than 5 were...

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Bibliographic Details
Main Authors: Tatsuya Nagano, Masashi Hashimoto, Shintaro Izumi, Yoshinori Hata, Miyako Tsuji, Kazuko Morota, Ayumi Hata, Keiichi Kobayashi
Format: Article
Language:English
Published: Nature Portfolio 2024-11-01
Series:Scientific Reports
Subjects:
Oropharyngeal exercise
Obstructive sleep apnoea syndrome
Online Access:https://doi.org/10.1038/s41598-024-79884-0
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